{"product_id":"healthy-vegan-cooking-a-beginners-guide-to-plant-based-cooking-54-delicious-vegan-recipes-9781951382025","title":"Healthy Vegan Cooking: A Beginner's Guide To Plant-Based Cooking. 54 Delicious Vegan Recipes.","description":"\u003cstrong\u003eEasy guide to cooking and eating a healthy vegan diet. Improve your health, feel great, and lose weight with 54 delicious recipes.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you looking for an eating lifestyle that is not only \u003cstrong\u003egood for you\u003c\/strong\u003e but is also \u003cstrong\u003egood for animals\u003c\/strong\u003e and the environment? Have you considered improving your health and losing weight by eating good wholesome food? \u003c\/p\u003e\u003cp\u003eIn \"Healthy Vegan Cooking\" you will learn the \u003cstrong\u003esecrets\u003c\/strong\u003e of being a vegan. You will also learn how being a vegan can have a positive impact on your health and the planet. While there has been a lot of research on the vegan diet, this book has condensed this scientific research and provides an easy to understand summary of the health benefits of this diet. \u003c\/p\u003e\u003cstrong\u003eIn this book, you'll learn: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eWhat is Veganism?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat vegans do and don't eat.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHealth benefits of a vegan diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan food substitutions for \"normal\" recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePlant-based sources of protein and calcium\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e54 Vegan delicious recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eTop Vegan Myths dispelled.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs for cooking, wouldn't you like to know about specific \u003cstrong\u003evegan-friendly substitutions\u003c\/strong\u003e you can make for \"normal\" recipes? If you have a non-vegan cookbook, you may be asking how you can still use it on a vegan diet. This is covered in the book. The book includes substitutions for milk, butter, eggs, cheese, and more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eNow, all of the research and health benefits are necessary to understand why you should go on a vegan diet. But some people just want to know if the food will taste good. \u003cstrong\u003eIt does taste good.\u003c\/strong\u003e This book has 54 delicious vegan recipes. The recipes are in a wide array of categories including, condiments, smoothies, breakfast, soups, salads, side dishes, snacks, main dishes, and last but most delicious, desserts. \u003c\/p\u003e\u003cstrong\u003eHere's a small sampling of the recipes you will find in the book: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSavory Salsa Verde\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBanana Bread \u0026amp; Blueberry Smoothie\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAlmond Flour Pancakes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCreamy Wild Rice and Mushroom Soup\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMixed Berry Salad with Raspberry Vinaigrette\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMashed Cauliflower With Garlic and Chives\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSpicy Black Bean Taco Wraps with Guacamole\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVeggie Burgers\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eChocolate Hazelnut Truffles\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChia Raspberry Pudding\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese and many other mouth-watering recipes are in the book. They are great for vegans, however, if you only want to have vegan dishes occasionally, you will still love these recipes.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cstrong\u003eFrom the book: \u003c\/strong\u003e\u003cp\u003e\"Strictly speaking, veganism refers to a way of life that excludes the use of any animal products.\"\u003c\/p\u003e\u003cp\u003e\"The vegan diet isn't just super easy to follow, it is also a great way to keep your body healthy while you stay full and happy.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIf you are looking for a\u003cstrong\u003e healthy eating lifestyle\u003c\/strong\u003e that will improve your health and have a positive impact on animals and the environment, then this book is for you.\u003c\/p\u003e\u003cp\u003eClick the \u003cstrong\u003e\"Buy Now\"\u003c\/strong\u003e button to get started. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u0026amp;starf;\u0026amp;starf; Special 2-In-1 Deal - Buy The Paperback Version And Get The Ebook For FREE  \u0026amp;starf;\u0026amp;starf;\u003c\/b\u003e\u003cbr\u003e","brand":"Inner Vitality Systems LLC","offers":[{"title":"Default Title","offer_id":50376945107218,"sku":"9781951382025","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_244b5fdc-eb61-4bc8-b84a-938b618de9c3.jpg?v=1728611510","url":"https:\/\/surprise-castle.myshopify.com\/products\/healthy-vegan-cooking-a-beginners-guide-to-plant-based-cooking-54-delicious-vegan-recipes-9781951382025","provider":"Surprise Castle","version":"1.0","type":"link"}