{"product_id":"healthy-teachers-happy-classrooms-twelve-brain-based-principles-to-avoid-burnout-increase-optimism-and-support-physical-well-being-manage-stress-9781952812972","title":"Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress","description":"\u003cp\u003eBestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eAvoid teacher burnout with these self-care tips for teachers and other educators: \u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout.\u003c\/li\u003e \u003cli\u003eLearn practical strategies proven to help you live better, live longer, and become a better teacher.\u003c\/li\u003e \u003cli\u003eIntegrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others.\u003c\/li\u003e \u003cli\u003eTranslate your wellness to the classroom, creating happy, ready-to-learn students.\u003c\/li\u003e \u003cli\u003eMaintain a lifestyle of happiness and health for long-term success.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eContents: \u003c\/b\u003e \u003cbr\u003eIntroduction \u003cbr\u003eChapter 1: Passion for Your Purpose \u003cbr\u003eChapter 2: Laughter \u003cbr\u003eChapter 3: Optimism \u003cbr\u003eChapter 4: Games \u003cbr\u003eChapter 5: Movement \u003cbr\u003eChapter 6: Music \u003cbr\u003eChapter 7: Calm Surroundings \u003cbr\u003eChapter 8: Close Personal Relationships \u003cbr\u003eChapter 9: Nutrition \u003cbr\u003eChapter 10: Sleep \u003cbr\u003eChapter 11: Spirituality \u003cbr\u003eChapter 12: Purpose \u003cbr\u003eEpilogue \u003cbr\u003eReferences and Resources \u003cbr\u003eIndex \u003c\/p\u003e\u003cbr\u003e","brand":"Solution Tree","offers":[{"title":"Default Title","offer_id":50593188446482,"sku":"9781952812972","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_18c65384-8248-43d7-b095-2fba5cb8ad69.jpg?v=1732112620","url":"https:\/\/surprise-castle.myshopify.com\/products\/healthy-teachers-happy-classrooms-twelve-brain-based-principles-to-avoid-burnout-increase-optimism-and-support-physical-well-being-manage-stress-9781952812972","provider":"Surprise Castle","version":"1.0","type":"link"}