{"product_id":"healthy-gut-flat-stomach-drinks-75-low-fodmap-tonics-smoothies-infusions-and-more-9781682683170","title":"Healthy Gut, Flat Stomach Drinks: 75 Low-Fodmap Tonics, Smoothies, Infusions, and More","description":"\u003cp\u003ePoorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote-- especially when it may also result in flatter bellies. From satisfying smoothies to warm broths, creative cocktails to nutrient- packed juices, Danielle Capalino has thought of a drink for everyone and every gut. Recipes include: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eOrange Cream Smoothie\u003c\/li\u003e \u003cli\u003eGinger-Infused Sipping Broth\u003c\/li\u003e \u003cli\u003eGolden Milk Latte\u003c\/li\u003e \u003cli\u003eLemon Rosemary Cocktail\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eDiscover the pathway to ultimate gut health by raising a delicious, probiotic- rich glass. This book offers a comprehensive introduction to the low-FODMAP diet, information on probiotics, and much, much more.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCapalino, Danielle:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eDanielle Capalino\u003c\/strong\u003e, MSPH, RD, CDN, is a registered dietitian providing nutritional counseling on digestive health. The author of \u003cem\u003eHealthy Gut, Flat Stomach\u003c\/em\u003e, she lives in New York City with her husband and son.\u003cbr\u003e","brand":"Countryman Press","offers":[{"title":"Default Title","offer_id":50362467647762,"sku":"9781682683170","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_94358484-b9c0-47e4-a0d5-c7ff9466763e.jpg?v=1737069260","url":"https:\/\/surprise-castle.myshopify.com\/products\/healthy-gut-flat-stomach-drinks-75-low-fodmap-tonics-smoothies-infusions-and-more-9781682683170","provider":"Surprise Castle","version":"1.0","type":"link"}