{"product_id":"healthy-eating-exercise-and-sleep-workbook-9781622238934","title":"Healthy Eating, Exercise, and Sleep Workbook","description":"\u003cp\u003e\u003cb\u003eHealth and Wellness Workbooks for Teens and Pre-Teens Ages 11+\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTeach students about nutrition, healthy food choices, healthy exercise types, sleep, and recovery, setting the foundation to building healthy lifestyle habits that will allow them to continue living long and healthy lives with the Mark Twain Healthy Eating, Exercise, and Sleep Mindfulness Workbook for Teens!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHealth and Wellness Workbooks for Kids\u003c\/i\u003e are a great way for middle school and high school kids to maintain healthy living patterns through fun and focused practice. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy You'll Love This Health and Fitness Book\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eActivities focused on healthy life skills for teens \u0026amp; pre-teens.\u003c\/b\u003e Students learn about nutrition, meal planning and prep, different types of exercise, sleep hygiene, and more health and wellness topics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTracking progress along the way.\u003c\/b\u003e Key terms are defined throughout the book to familiarize students with relevant nutritional, exercise, and sleep information before moving onto new concepts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractically sized for every activity.\u003c\/b\u003e The 80-page health and wellness book is sized at about 8\" x 11\"--giving you and your child plenty of space to complete each exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAbout Mark Twain Books\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDesigned by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Mark Twain Health Book Contains: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReproducible activities\u003c\/li\u003e\n\u003cli\u003eVocabulary words with definitions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"Mark Twain Media","offers":[{"title":"Default Title","offer_id":50635110252818,"sku":"9781622238934","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d4d7bc51-32a7-47d4-be17-0525df3a7776.jpg?v=1732833175","url":"https:\/\/surprise-castle.myshopify.com\/products\/healthy-eating-exercise-and-sleep-workbook-9781622238934","provider":"Surprise Castle","version":"1.0","type":"link"}