{"product_id":"healthy-cooking-for-one-cookbook-75-delicious-recipes-made-simple-9781648766893","title":"Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple","description":"\u003cp\u003e\u003cb\u003eEverything you need to create healthy, delicious meals for one\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The \u003ci\u003eHealthy Cooking for One Cookbook\u003c\/i\u003e is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.\u003c\/p\u003e \u003cp\u003eThis practical entry into cooking for one cookbooks includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eBeginner-friendly guidance\u003c\/b\u003e--Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecipes for one\u003c\/b\u003e--Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBudget-friendly meals\u003c\/b\u003e--Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA sample menu\u003c\/b\u003e--Get inspired with a week's worth of healthy, pre-planned meals to start you off.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA focus on health\u003c\/b\u003e--Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLook no further for cooking for one cookbooks that help simplify healthy eating--the \u003ci\u003eHealthy Cooking for One Cookbook\u003c\/i\u003e is the only one you need for success.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eO'Connor, Lauren:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eLAUREN O'CONNOR\u003c\/strong\u003e is a registered dietitian\/nutritionist, yoga instructor, and three-time cookbook author. She offers nutritional counseling and consulting services for individuals and companies nationwide, in which she promotes whole-food, plant-based options and tailors meal plans to best suit her clients' needs.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50604675891474,"sku":"9781648766893","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b1762bfa-6696-42bc-b93f-4f43591927f7.jpg?v=1732262821","url":"https:\/\/surprise-castle.myshopify.com\/products\/healthy-cooking-for-one-cookbook-75-delicious-recipes-made-simple-9781648766893","provider":"Surprise Castle","version":"1.0","type":"link"}