{"product_id":"healthy-aging-for-dummies-9780470149751","title":"Healthy Aging for Dummies","description":"Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. \u003cp\u003ePeople are becoming increasingly knowledgeable about managing their health as they age. \u003ci\u003eHealthy Aging For Dummies\u003c\/i\u003e explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eBrent Agin, MD, \u003c\/b\u003e is a family physician in private practice and is also the medical director of a successful weight-loss clinic and laser medical spa. \u003cb\u003eSharon Perkins, RN, \u003c\/b\u003e has coauthored five \u003ci\u003eFor Dummies\u003c\/i\u003e books on women's health issues.\u003cbr\u003e\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50460294807826,"sku":"9780470149751","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8efa73b4-ac42-4c32-aad4-c7e5d0261eb7.jpg?v=1730036043","url":"https:\/\/surprise-castle.myshopify.com\/products\/healthy-aging-for-dummies-9780470149751","provider":"Surprise Castle","version":"1.0","type":"link"}