{"product_id":"healing-your-grieving-soul-100-spiritual-practices-for-mourners-9781879651579","title":"Healing Your Grieving Soul: 100 Spiritual Practices for Mourners","description":"Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eAlan D. Wolfelt, PhD,  is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of \u003ci\u003eHealing a Spouse's Grieving Heart\u003c\/i\u003e\u003ci\u003e, \u003c\/i\u003e\u003ci\u003e \u003ci\u003eThe Journey Through Grief\u003c\/i\u003e\u003c\/i\u003e\u003ci\u003e, \u003c\/i\u003e\u003ci\u003e \u003ci\u003eTranscending Divorce\u003c\/i\u003e\u003c\/i\u003e, and \u003ci\u003eUnderstanding Your Grief\u003c\/i\u003e\u003ci\u003e. \u003c\/i\u003eHe lives in Fort Collins, Colorado.\u003cbr\u003e\u003c\/strong\u003e","brand":"Companion Press (CO)","offers":[{"title":"Default Title","offer_id":50433348501778,"sku":"9781879651579","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bf2d6676-bdde-4d0c-9099-c0023c68db7b.jpg?v=1729567907","url":"https:\/\/surprise-castle.myshopify.com\/products\/healing-your-grieving-soul-100-spiritual-practices-for-mourners-9781879651579","provider":"Surprise Castle","version":"1.0","type":"link"}