{"product_id":"healing-the-trauma-of-abuse-a-womens-workbook-9781572241992","title":"Healing the Trauma of Abuse: A Women's Workbook","description":"Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCopeland, Mary Ellen:\u003c\/i\u003e\u003c\/b\u003e - Mary Ellen Copeland, MA, MS, is a distinguished teacher, writer, and lecturer from Brattleboro, VT. She is the author of \u003cstrong\u003eThe Depression Workbook, Living Without Depression and Manic Depression, Fibromyalgia and Chronic Myofascial Pain, Winning Against Relapse, \u003c\/strong\u003e and \u003cstrong\u003eThe Worry Control Workbook.\u003c\/strong\u003e Her audiotape, \u003cstrong\u003eLiving With Depression and Manic Depression, \u003c\/strong\u003e and her videotape, \u003cstrong\u003eCoping With Depression, \u003c\/strong\u003e are widely used by therapists and depression clinics.","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":50631310311698,"sku":"9781572241992","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4bf99dd9-c8a6-4e2e-b9d3-bae24a38a547.jpg?v=1732768629","url":"https:\/\/surprise-castle.myshopify.com\/products\/healing-the-trauma-of-abuse-a-womens-workbook-9781572241992","provider":"Surprise Castle","version":"1.0","type":"link"}