{"product_id":"hbr-guide-to-managing-stress-at-work-hbr-guide-series-9781422196014","title":"HBR Guide to Managing Stress at Work (HBR Guide Series)","description":"\u003cp\u003e\u003cb\u003eAre you suffering from work-related stress?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFeeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?\u003c\/p\u003e\u003cp\u003eThe \u003cb\u003e\u003ci\u003eHBR Guide to Managing Stress at Work\u003c\/i\u003e\u003c\/b\u003e will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHarness stress so it spurs, not hinders, productivity\u003c\/li\u003e\n\u003cli\u003eCreate realistic and manageable routines\u003c\/li\u003e\n\u003cli\u003eAim for progress, not perfection\u003c\/li\u003e\n\u003cli\u003eMake the case for a flexible schedule\u003c\/li\u003e\n\u003cli\u003eEase the physical tension of spending too much time at your computer\u003c\/li\u003e\n\u003cli\u003eRenew yourself physically, mentally, and emotionally\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHarvard Business Review\u003c\/i\u003e\u003c\/b\u003e is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, \u003ci\u003eHarvard Business Review\u003c\/i\u003e provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.\u003c\/p\u003e\u003cp\u003eAuthor social media\/website info: hbr.org, @HarvardBiz\u003c\/p\u003e\u003cbr\u003e","brand":"Harvard Business Review Press","offers":[{"title":"Default Title","offer_id":50680891703570,"sku":"9781422196014","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0fffd56b-06f1-41b5-858b-b773ac59f34f.jpg?v=1733945237","url":"https:\/\/surprise-castle.myshopify.com\/products\/hbr-guide-to-managing-stress-at-work-hbr-guide-series-9781422196014","provider":"Surprise Castle","version":"1.0","type":"link"}