{"product_id":"havent-you-suffered-enough-clinically-proven-methods-to-conquer-stress-9781952491009","title":"Haven't You Suffered Enough?: Clinically Proven Methods to Conquer Stress","description":"\u003cp\u003eWhat if stress could be both prevented and eliminated?\u003c\/p\u003e\u003cp\u003eIt can \u003c\/p\u003e\u003cp\u003eIn this groundbreaking book, Dr. Brenda Lyon, Clinical Nurse Specialist, shows us how. Her proven stress-reduction and elimination techniques are grounded in validated theory and research and have been developed over thirty years of study.\u003c\/p\u003e\u003cp\u003eDr. Lyon has effectively helped hundreds of people learn how to both prevent and eliminate stress and its accompanying symptoms of emotional and physical suffering.\u003c\/p\u003e\u003cp\u003eIf you're overwhelmed, experiencing anxiety, chronic anger, guilt or frustration (the hallmarks of stress) HAVEN'T YOU SUFFERED ENOUGH? is the book for you \u003c\/p\u003e\u003cp\u003eWhile Dr. Lyon's work is grounded in science, this book is designed to provide the same warmth, encouragement, and confidence Dr. Lyon's clients received in session with her. Through real-life examples, you'll see how your own mindset can be transformed from stress to peace, even in the midst of trials. If you are ready to break the never-ending cycle of stress management, join Dr. Lyon to find a remarkably simple and effective way out.\u003c\/p\u003e\u003cp\u003eDR. BRENDA LYON, PhD, CNS, RN is Professor Emerita at the Indiana University School of Nursing. During her 34-year career in private practice, she worked with patients guiding them through stress and stress-related physical illness. Dr. Lyon has conducted over 350 stress-reduction workshops nationwide and has authored numerous award-winning publications on conquering stress. She is a Fellow in both the American Academy of Nursing and the interdisciplinary NationalAcademies of Practice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLyon, Brenda:\u003c\/i\u003e\u003c\/b\u003e - DR. BRENDA LYON, PhD, CNS, RN is Professor Emerita at the Indiana University School of Nursing. During her 34-year career in private practice, she worked with patients guiding them through stress and stress-related physical illness. Dr. Lyon has conducted over 350 stress-reduction workshops nationwide and has authored numerous award-winning publications on conquering stress. She is a Fellow in both the American Academy of Nursing and the interdisciplinary National Academies of Practice.","brand":"O'Leary Publishing","offers":[{"title":"Default Title","offer_id":50860093407506,"sku":"9781952491009","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_91544870-597e-4e64-838d-7adedec54b92.jpg?v=1737569666","url":"https:\/\/surprise-castle.myshopify.com\/products\/havent-you-suffered-enough-clinically-proven-methods-to-conquer-stress-9781952491009","provider":"Surprise Castle","version":"1.0","type":"link"}