{"product_id":"happiness-for-dummies-9780470281710","title":"Happiness for Dummies","description":"Now, you can find the happiness you want and live \"the good life\" you deserve by applying the helpful information in \u003ci\u003eHappiness For Dummies\u003c\/i\u003e, the ultimate guide to achieving bliss  You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. \u003cp\u003eThis helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a coherent lifestyle. Find out how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eAssess your current capacity for happiness\u003c\/li\u003e \u003cli\u003eLive the life that you want\u003c\/li\u003e \u003cli\u003eOvercome common obstacles to happiness\u003c\/li\u003e \u003cli\u003eIdentify your strengths and virtues\u003c\/li\u003e \u003cli\u003eImprove your emotional and spiritual life\u003c\/li\u003e \u003cli\u003eCreate meaningful social ties and learn to be alone\u003c\/li\u003e \u003cli\u003eFind the silver lining\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eComplete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, \u003ci\u003eHappiness For Dummies\u003c\/i\u003e is your one-stop, easy-to-follow guide to being happy and living your best life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eW. Doyle Gentry, PhD, \u003c\/b\u003e is a clinical psychologist, a distinguished Fellow in the American Psychological Association, and the Founding Editor of the \u003ci\u003eJournal of Behavioral Medicine\u003c\/i\u003e.\u003cbr\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50412384583954,"sku":"9780470281710","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_93a0db83-dd6b-4e8c-a7e6-aca640a6cfb4.jpg?v=1729314337","url":"https:\/\/surprise-castle.myshopify.com\/products\/happiness-for-dummies-9780470281710","provider":"Surprise Castle","version":"1.0","type":"link"}