{"product_id":"happier-no-matter-what-cultivating-hope-resilience-and-purpose-in-hard-times-9781615197910","title":"Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times","description":"Pioneering positive psychologist and \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author Tal Ben-Shahar shows us how in \u003ci\u003eHappier, No Matter What.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e Ben-Shahar busts the all-too-common ideas that \u003ci\u003esuccess brings happiness\u003c\/i\u003e and that we can \u003ci\u003eseek happiness itself.\u003c\/i\u003e When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.\u003cbr\u003e\u003cbr\u003e But we \u003ci\u003ecan\u003c\/i\u003e do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose. \u003cul\u003e \u003cli\u003e \u003cb\u003eSpiritual: \u003c\/b\u003e I am experiencing meaning.\u003c\/li\u003e \u003cli\u003e \u003cb\u003ePhysical: \u003c\/b\u003e My body's needs are met.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eIntellectual: \u003c\/b\u003e I am learning.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eRelational: \u003c\/b\u003e My friends support me.\u003c\/li\u003e \u003cli\u003e \u003cb\u003eEmotional: \u003c\/b\u003e I am allowed to feel.\u003c\/li\u003e \u003c\/ul\u003e By truly living these five elements of well-being, we build the resilience to carry us through anything--from a personal loss to a global pandemic. Ben-Shahar's all-new SPIRE method shows us the way to becoming \"whole again\"--and when we're whole, we invite happiness in.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBen-Shahar, Tal:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eTal Ben-Shahar, PhD\u003c\/b\u003e, has written eight books, including the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eHappier\u003c\/i\u003e and his latest, \u003ci\u003eHappier, No Matter What. \u003c\/i\u003eHe is the cofounder of the Happiness Studies Academy and Potentialife. Ben-Shahar taught the largest course at Harvard, \"Positive Psychology,\" and the third largest, \"The Psychology of Leadership,\" attracting 1,400 students per semester--approximately 20 percent of all Harvard undergraduates. He obtained his BA and PhD from Harvard, and for the last twenty years has been teaching leadership, happiness, and mindfulness to audiences all over the world.","brand":"Experiment","offers":[{"title":"Default Title","offer_id":50618341097746,"sku":"9781615197910","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c9361d00-cc15-4a20-b36c-f9910b1fce7a.jpg?v=1732532499","url":"https:\/\/surprise-castle.myshopify.com\/products\/happier-no-matter-what-cultivating-hope-resilience-and-purpose-in-hard-times-9781615197910","provider":"Surprise Castle","version":"1.0","type":"link"}