{"product_id":"hack-your-anxiety-how-to-make-anxiety-work-for-you-in-life-love-and-all-that-you-do-9781492664130","title":"Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do","description":"\u003cp\u003e\u003cstrong\u003eA revolutionary mental health book with practical advice for turning your anxiety into an advantage.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this revolutionary book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. \u003cem\u003eHack Your Anxiety\u003c\/em\u003e provides a road map to approach anxiety in a new--and empowering--light so you can stop anxiety from stopping you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book on anxiety, Clark will help you deal with: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePanic attacks\u003c\/li\u003e\n\u003cli\u003eAnxiety in your relationship\u003c\/li\u003e\n\u003cli\u003eParenting and youth\u003c\/li\u003e\n\u003cli\u003eWork, money and success\u003c\/li\u003e\n\u003cli\u003eSocial support\u003c\/li\u003e\n\u003cli\u003e10 myths and misconceptions\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWeaving together modern neuroscience, case studies, interviews, and personal anecdotes, \u003cem\u003eHack Your Anxiety\u003c\/em\u003e demonstrates how anxiety can be reclaimed as a potent force for living our best lives.\u003c\/p\u003e\u003cp\u003eRead with other anxiety books like \u003cem\u003eDare\u003c\/em\u003e by Barry McDonagh, \u003cem\u003eHope and Help For Your Nerves\u003c\/em\u003e by Claire Weekes, \u003cem\u003eManaging Worry and Anxiety\u003c\/em\u003e by Jean Holthaus, \u003cem\u003eThe Worry Trick\u003c\/em\u003e by David A. Carbonell PhD, and \u003cem\u003eWired That Way\u003c\/em\u003e by Marita Littauer.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eClark, Alicia H.:\u003c\/i\u003e\u003c\/b\u003e - Alicia H. Clark is a licensed psychologist specializing in anxiety and relationships. Clark has served as adjunct clinical faculty at the Chicago School of Professional Psychology and her work has been featured in hundreds of online, print and video publications worldwide. She lives in Washington, DC with her husband and two children. For more information, see www.AliciaClarkPsyD.com\u003cbr\u003e","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":50669652050194,"sku":"9781492664130","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8fdd10c1-527b-4992-aa8f-7712d6c7901f.jpg?v=1733762978","url":"https:\/\/surprise-castle.myshopify.com\/products\/hack-your-anxiety-how-to-make-anxiety-work-for-you-in-life-love-and-all-that-you-do-9781492664130","provider":"Surprise Castle","version":"1.0","type":"link"}