{"product_id":"goodnight-gratitudes-journal-nightly-reflections-on-thankfulness-9781398843486","title":"Goodnight Gratitudes Journal: Nightly Reflections on Thankfulness","description":"\u003cp\u003e\u003cb\u003eEmbrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colorful pages to complete each evening. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eExpressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an \"attitude of gratitude\" before you drift off to the land of nod and you'll wake up on a positive note, feeling ready to embrace everything the day holds. \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eTHOUGHTFUL PROMPTS: \u003c\/b\u003e This guided journal includes prompts to stir your thoughts and reflections\u003cbr\u003e - \u003cb\u003eUNDATED: \u003c\/b\u003e Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages\u003cbr\u003e- \u003cb\u003eGIFT EDITION: \u003c\/b\u003eWith cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight. \u003cp\u003e\u003c\/p\u003eTake the first step into a new life full of thanks with this beautiful journal. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eABOUT THE SERIES: \u003c\/b\u003e Find joy and fulfillment in every day with the bestselling\u003ci\u003e Sirius Wellbeing Journals \u003c\/i\u003eseries. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eEmma Van Hinsbergh\u003c\/b\u003e is an experienced author, editor and journalist specializing in the field of health, nutrition and complementary therapies. She is the former editor of UK's top holistic health magazine, \u003ci\u003eNatural Health\u003c\/i\u003e, and currently works for a range of women's lifestyle magazines. She has written several books on health and wellbeing, including Fit for Life and Healthy Mind Plan. She is based in the UK.\u003cbr\u003e","brand":"Sirius Entertainment","offers":[{"title":"Default Title","offer_id":51346332811538,"sku":"9781398843486","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c1ea9829-6f0d-4ab1-8093-7aedd61bd133.jpg?v=1749042044","url":"https:\/\/surprise-castle.myshopify.com\/products\/goodnight-gratitudes-journal-nightly-reflections-on-thankfulness-9781398843486","provider":"Surprise Castle","version":"1.0","type":"link"}