{"product_id":"good-to-go-what-the-athlete-in-all-of-us-can-learn-from-the-strange-science-of-recovery-9780393357714","title":"Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery","description":"\u003cp\u003eAcclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and \"recovery\" beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady-endorsed infrared pajamas. \u003cem\u003eGood to Go\u003c\/em\u003e seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAschwanden, Christie:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eChristie Aschwanden\u003c\/strong\u003e is an award-winning science journalist. She's cohost of the podcast \u003cem\u003eEmerging Form\u003c\/em\u003e, a contributor to the \u003cem\u003eNew York Times\u003c\/em\u003e, \u003cem\u003eWashington Post\u003c\/em\u003e, and \u003cem\u003eSlate\u003c\/em\u003e, and was previously lead science writer for \u003cem\u003eFiveThirtyEight\u003c\/em\u003e. A National Magazine Award finalist and former elite athlete, she lives in Colorado.","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":50692714201362,"sku":"9780393357714","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1f5dc59b-0d48-4069-9219-901834faf410.jpg?v=1734131919","url":"https:\/\/surprise-castle.myshopify.com\/products\/good-to-go-what-the-athlete-in-all-of-us-can-learn-from-the-strange-science-of-recovery-9780393357714","provider":"Surprise Castle","version":"1.0","type":"link"}