{"product_id":"good-fat-is-good-for-girls-puberty-and-adolescence-9798879399622","title":"Good Fat Is Good for Girls: Puberty and Adolescence","description":"\u003cp\u003eIn \u003ci\u003eGood Fat Is Good for Girls\u003c\/i\u003e, Dr. Elizabeth Bright confronts historical myths about female adolescence that still harm young women's health today. She traces biased medical practices from the Victorian era through the over-prescription of hormones and antidepressants today. Bright exposes the flawed societal narratives pathologizing puberty and rushing to medicate, arguing for a more nutrition-based approach instead.\u003c\/p\u003e\u003cp\u003eDetailing the impact of nutrient deficiencies and environmental toxins, Bright advocates correcting these with a low-carb, animal-based diet rich in iodine to support hormone health. Her groundbreaking analysis of the interconnected physiology, psychology, and nutrition of adolescence prompts a radical rethinking of women's healthcare. This book is essential reading for anyone seeking to dismantle outdated narratives and take authority over their physical and mental well-being.\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50648676237586,"sku":"9798879399622","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_610e29d4-6ce2-4476-adf9-cb76c10178c9.jpg?v=1733247144","url":"https:\/\/surprise-castle.myshopify.com\/products\/good-fat-is-good-for-girls-puberty-and-adolescence-9798879399622","provider":"Surprise Castle","version":"1.0","type":"link"}