{"product_id":"going-vegan-for-beginners-the-essential-nutrition-guide-to-transitioning-to-a-vegan-diet-9781648766602","title":"Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet","description":"\u003cp\u003e\u003cstrong\u003eDiscover everything you need to adopt the vegan lifestyle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePeople everywhere are going vegan because it's good for the planet, the animals, and personal health. \u003cem\u003eGoing Vegan for Beginners\u003c\/em\u003e helps you cut through all the overwhelming advice out there and get started the right way. Find step-by-step advice, including clear nutrition guidelines, sample menus, and science-backed information to support your health as you transition to this new lifestyle. Whether you're interested in going vegan permanently, or just looking to eat more plant-based foods, this book covers all the essentials and more.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVeganism 101\u003c\/strong\u003e-Explore what it means to be vegan, its roots in social justice, and what makes the diet so healthy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEat what you love\u003c\/strong\u003e-Learn to keep the right ingredients on hand so you can whip up fresh new dishes and vegan-friendly versions of your favorite meals anytime.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan on the go\u003c\/strong\u003e-Find out how to stay vegan while eating at restaurants, and with friends and family; traveling; and more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGoing vegan has never been easier with this ultimate resource for embracing a plant-based lifestyle. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003ePAMELA FERGUSSON, RD, PhD, \u003c\/b\u003e has worked in nutrition for 20 years, working as a consultant for UNICEF and the World Food Program, and as a lecturer and researcher in the United Kingdom, the United States, and Canada\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50507680940306,"sku":"9781648766602","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_70a01196-5976-4d61-a475-7c04ed560f2e.jpg?v=1730865894","url":"https:\/\/surprise-castle.myshopify.com\/products\/going-vegan-for-beginners-the-essential-nutrition-guide-to-transitioning-to-a-vegan-diet-9781648766602","provider":"Surprise Castle","version":"1.0","type":"link"}