{"product_id":"glycemic-index-cookbook-for-dummies-9780470875667","title":"Glycemic Index Cookbook for Dummies","description":"\u003cb\u003eKeep a low GI diet with delicious and simple recipes\u003c\/b\u003e \u003cp\u003eUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.\u003c\/p\u003e \u003cp\u003eNow you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the \u003ci\u003eGlycemic Index Cookbook For Dummies\u003c\/i\u003e.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e150 delicious and simple recipes with a glycemic index and glycemic load rating level for each\u003c\/li\u003e \u003cli\u003eIncludes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes\u003c\/li\u003e \u003cli\u003eFull-color insert showcases many of the book's recipes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, \u003ci\u003eGlycemic Index Cookbook For Dummies\u003c\/i\u003e has all of the information and recipes that will get you well on the way to a healthier you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMeri Raffetto\u003c\/b\u003e, RD, is a registered dietitian and recognized professional in the area of nutrition and wellness; she has been featured in \u003ci\u003eHealthy Living Magazine\u003c\/i\u003e and the \u003ci\u003eChicago Tribune\u003c\/i\u003e. She is the founder and CEO of reallivingnutrition.com and author of \u003ci\u003eThe Glycemic Index Diet For Dummies\u003c\/i\u003e. \u003cp\u003e\u003cb\u003eRosanne Rust\u003c\/b\u003e, MS, RD, LDN, is a registered dietitian, freelance writer, and online weight-loss coach for Real Living Nutrition Services.\u003c\/p\u003e\u003cbr\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50412466995474,"sku":"9780470875667","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2b252a48-8963-4d6a-a433-7bd3f015710d.jpg?v=1729314857","url":"https:\/\/surprise-castle.myshopify.com\/products\/glycemic-index-cookbook-for-dummies-9780470875667","provider":"Surprise Castle","version":"1.0","type":"link"}