{"product_id":"glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar-9781982179410","title":"Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar","description":"\u003cb\u003eOVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER *\u003ci\u003e USA TODAY\u003c\/i\u003e BESTSELLER * \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\u003cb\u003eImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with \"simple and accessible science-based hacks\" (Michael Mosley, MD, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Fast Diet\u003c\/i\u003e) to manage your blood sugar levels while still eating the foods you love.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. \u003cp\u003e\u003c\/p\u003eThe symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. \u003cp\u003e\u003c\/p\u003eDrawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchausp? offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: \u003cbr\u003e -What small change to your breakfast will unlock energy and cut your cravings\u003cbr\u003e -How eating foods in the right order will make you lose weight effortlessly\u003cbr\u003e -What secret ingredient will allow you to eat dessert and still go into fat-burning mode \u003cp\u003e\u003c\/p\u003eBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. \u003ci\u003eGlucose Revolution\u003c\/i\u003e is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eJessie Inchauspé is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, \u003ci\u003eGlucose Revolution\u003c\/i\u003e, a #1 international bestseller translated into forty-one languages, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over one million people about transformative food habits. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.\u003cbr\u003e","brand":"S\u0026s\/Simon Element","offers":[{"title":"Default Title","offer_id":50571170873618,"sku":"9781982179410","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_76a839ca-06ef-4db7-a2e7-72d3f5086fc2.jpg?v=1731963481","url":"https:\/\/surprise-castle.myshopify.com\/products\/glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar-9781982179410","provider":"Surprise Castle","version":"1.0","type":"link"}