{"product_id":"glimmers-a-practice-for-capturing-daily-moments-of-joy-9781797234045","title":"Glimmers: A Practice for Capturing Daily Moments of Joy","description":"\u003cb\u003eA fresh take on the gratitude journal that helps you cultivate joy every day by noticing and celebrating \"glimmers\"--small daily highlights that brighten your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSo often, we're accustomed to looking for joy only in momentous life events, like promotions, graduations, weddings, or significant birthdays. But if these milestones are the only joyous occasions we're paying attention to, thousands of joy-encouraging \"micro-moments\" can go unnoticed. Glimmers are those small moments that spark joy and comfort throughout a busy day, and this lightly guided journal is the perfect vehicle for learning to recognize them by recording and reflecting on their meaning. \u003cp\u003e\u003c\/p\u003e Complete with an introduction describing glimmers and why they're important, and a debrief on how to use the journal, \u003ci\u003eGlimmers\u003c\/i\u003e has everything you need to start a daily practice. Through a simple repeating prompt to \"list five glimmers from your day\" and five areas on each page to reflect, glimmer journaling is akin to gratitude journaling. Instead of focusing on what you're grateful for, however, you focus on unexpected things that bring you joy. \u003cp\u003e\u003c\/p\u003e With a stunning shimmery foil cover and inviting space to write, this luxe journal is the perfect way to uncover your own glimmers and incorporate them into a mindfulness or self-care practice that works for you. \u003cp\u003e\u003c\/p\u003eDAILY JOURNAL FOR CULTIVATING JOY: Glimmers are deeply personal and differ from person to person. For some, a glimmer might be a well-played crossword puzzle at breakfast; for others, it's an after-walk work during sunset. This daily journal's easy-to-follow prompts help us recognize the positives in every day. \u003cp\u003e\u003c\/p\u003e DELUXE DESIGN: Glimmering foil across the front and back covers and a sparkly ribbon marker make this volume perfect for gifting or self-purchasing to honor a birthday, anniversary, holiday, mental health or physical recovery, or any moment that calls for a consistent focus on joy. \u003cp\u003e\u003c\/p\u003e HABIT BUILDING PROCESS: This inspirational journal is a wonderful addition to the personal toolkit of anyone who enjoys such resources as \u003ci\u003eCalm the Chaos Journal \u003c\/i\u003eor \u003ci\u003eThe 5-Minute Gratitude Journal\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e Gratitude journalers looking for a new angle \u003c\/li\u003e\n\u003cli\u003e Mindfulness\/meditation practitioners \u003c\/li\u003e\n\u003cli\u003e Self-care purchase for stress management or setting daily intentions \u003c\/li\u003e\n\u003cli\u003e Gift giving for birthday, graduation, New Year, Valentine's Day, Mother's Day, or any special occasion \u003c\/li\u003e\n\u003cli\u003e Fans of such popular interactive journals as \u003ci\u003eCalm the Chaos\u003c\/i\u003e, \u003ci\u003eAwestruck: 52 Experiments to Find Wonder, Joy, and Meaning in Everyday Life\u003c\/i\u003e, and \u003ci\u003eWrite It Down, Let It Go \u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA graphic designer and bona fide plant geek based in Perth, Western Australia, Scott Cain is a certified gardening guru and has appeared on Gardening Australia.\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":51184777724178,"sku":"9781797234045","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b1fb5b65-891c-420e-9dd9-cc53023316c1.jpg?v=1744573753","url":"https:\/\/surprise-castle.myshopify.com\/products\/glimmers-a-practice-for-capturing-daily-moments-of-joy-9781797234045","provider":"Surprise Castle","version":"1.0","type":"link"}