{"product_id":"genius-kitchen-over-100-easy-and-delicious-recipes-to-make-your-brain-sharp-body-strong-and-taste-buds-happy-9780063022942","title":"Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy","description":"\u003cp\u003e\u003cstrong\u003eUSA TODAY Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWALL STREET JOURNAL\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCombining the dietary recommendations in his bestselling \u003cem\u003eGenius Foods\u003c\/em\u003e and the lifestyle recommendations of \u003cem\u003eThe Genius Life, Genius Kitchen\u003c\/em\u003e features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMax Lugavere's debut book \u003cem\u003eGenius Foods \u003c\/em\u003ewas groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant \u003cem\u003eNew York Times\u003c\/em\u003e bestseller. His second book, \u003cem\u003eThe Genius Life, \u003c\/em\u003e introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.\u003c\/p\u003e\u003cp\u003eInspired by traditions from around the globe, the 100-plus recipes and stunning photographs in \u003cem\u003eGenius Kitchen\u003c\/em\u003e feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. \u003c\/p\u003e\u003cp\u003eMax wants everyone to be well and enjoy great food--a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. \u003c\/p\u003e\u003cp\u003eWhether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in \u003cem\u003eGenius Kitchen\u003c\/em\u003e--and enjoy some epic food in the process.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLugavere, Max:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eMax Lugavere is a filmmaker, TV personality, and health and science journalist. He is the director of the film \u003cem\u003eBread Head\u003c\/em\u003e, the first-ever documentary about dementia prevention through diet and lifestyle. Lugavere has contributed to \u003cem\u003eMedscape\u003c\/em\u003e, \u003cem\u003eVice\u003c\/em\u003e, \u003cem\u003e Fast Company\u003c\/em\u003e, and the \u003cem\u003eDaily Beast\u003c\/em\u003e, among others, and is a regularly appearing \"core expert\" on \u003cem\u003eThe Dr. Oz Show\u003c\/em\u003e. He is a sought-after speaker, invited to lecture at esteemed academic institutions such as the New York Academy of Sciences and Weill Cornell Medicine, and has given keynotes at such events as the Biohacker Summit in Stockholm, Sweden. From 2005 to 2011, Lugavere was a journalist for Al Gore's Current TV. He lives in New York City and Los Angeles.\u003c\/p\u003e","brand":"Harper","offers":[{"title":"Default Title","offer_id":50602941579538,"sku":"9780063022942","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a30c792b-fb59-4971-bddb-f2f6a674948c.jpg?v=1732244127","url":"https:\/\/surprise-castle.myshopify.com\/products\/genius-kitchen-over-100-easy-and-delicious-recipes-to-make-your-brain-sharp-body-strong-and-taste-buds-happy-9780063022942","provider":"Surprise Castle","version":"1.0","type":"link"}