{"product_id":"functional-awareness-and-yoga-an-anatomical-guide-to-the-body-in-reflective-practice-9780190863920","title":"Functional Awareness and Yoga: An Anatomical Guide to the Body in Reflective Practice","description":"\u003cem\u003eFunctional Awareness and Yoga\u003c\/em\u003e provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eAllegra Romita\u003c\/strong\u003e teaches Functional Awareness(R) Anatomy in Action, Dance, and Vinyasa Flow Yoga in New York City. She is also a Certified Movement Analyst.\u003cbr\u003e\u003cstrong\u003eNancy Romita\u003c\/strong\u003e is on faculty at Towson University where she teaches anatomy and kinesiology. She is also Director of the Alexander Technique Mid-Atlantic Teacher Training Course.\u003cbr\u003e","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":50318236549394,"sku":"9780190863920","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_64cf62f7-4e5b-4306-ab7a-e3a288b4047f.jpg?v=1727551470","url":"https:\/\/surprise-castle.myshopify.com\/products\/functional-awareness-and-yoga-an-anatomical-guide-to-the-body-in-reflective-practice-9780190863920","provider":"Surprise Castle","version":"1.0","type":"link"}