{"product_id":"full-circle-health-integrated-health-charting-for-women-9781910559222","title":"Full Circle Health: Integrated Health Charting for Women","description":"A creative approach to holistic health for all who love planners, trackers, and bullet journals to guide and support you in a greater understanding of your physical, mental, and emotional health. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhat happens when we pay attention to all the information our bodies and minds are presenting us with? \u003cbr\u003e What happens when we dare to be truly present to the intricacies of our lives? \u003cbr\u003e What happens when we integrate cyclical ways of knowing and being into our daily lives?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Whether you are menstruating or not, pregnant or post-partum, \u003ci\u003eFull Circle Health\u003c\/i\u003e provides a highly flexible, deeply supportive way of tracking your health, whatever your current health conditions. \u003cp\u003e\u003c\/p\u003e Find guidance on: \u003cul\u003e\n\u003cli\u003e Cycles and why they are important for women's health \u003c\/li\u003e\n\u003cli\u003e Health charting for a variety of physical and mental health conditions \u003c\/li\u003e\n\u003cli\u003e Menstrual charting \u003c\/li\u003e\n\u003cli\u003e Lunar charting \u003c\/li\u003e\n\u003cli\u003e Dream charting \u003c\/li\u003e\n\u003cli\u003e Guided journaling \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e With thirty-five daily charting spreads, a monthly habit tracker, planner, and charting grid, this integrated tool will help you to track symptoms, medication, self-care, energy levels, build positive health habits, and mindful awareness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eLucy H. Pearce\u003c\/b\u003e is the author of life-changing nonfiction books, including Nautilus Award winners \u003ci\u003eMedicine Woman, Burning Woman, \u003c\/i\u003eand \u003ci\u003eCreatrix.\u003c\/i\u003e Her writing focuses on women's healing through archetypal psychology, embodiment, historical awareness, and creativity. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e An award winning graduate in history of ideas with English literature from Kingston University and a PGCE from Cambridge University, Lucy lives in Cork, Ireland. \u003cbr\u003e \u003cbr\u003e","brand":"Womancraft Publishing","offers":[{"title":"Default Title","offer_id":50476055658770,"sku":"9781910559222","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ff95cf58-9477-445e-a28c-92b120e4d106.jpg?v=1730243565","url":"https:\/\/surprise-castle.myshopify.com\/products\/full-circle-health-integrated-health-charting-for-women-9781910559222","provider":"Surprise Castle","version":"1.0","type":"link"}