{"product_id":"fresh-and-healthy-dash-diet-cooking-101-delicious-recipes-for-lowering-blood-pressure-losing-weight-and-feeling-great-9781612431147","title":"Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great","description":"\u003cb\u003eBestselling cookbook author, Andrea Lynn, presents healthy, simple, DASH-approved meals to lower salt-intake, combat hypertension and reduce weight.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. \u003ci\u003e Fresh and Healthy DASH Diet Cooking\u003c\/i\u003e makes following the DASH Diet easy and delicious, with recipes like: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Roasted Tomato Bruschetta\u003cbr\u003e - Lentil Salad with Mango\u003cbr\u003e - Skirt Steak Lettuce wraps\u003cbr\u003e - Jalape?o-Cilantro Chicken\u003cbr\u003e - Braised Chipotle Turkey\u003cbr\u003e - Blackened Catfish Tacos\u003cbr\u003e - Coconut Lemongrass Mussels\u003cbr\u003e - Rosemary Tomato Focaccia\u003cbr\u003e - Chocolate Pudding\u003cbr\u003e - Poached Pears with Lemon Yogurt\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eObsessed about food from an early age, Andrea Lynn has always been happiest when in the kitchen dabbling with ingredients, making a career in food always in the cards. As a freelance writer and recipe developer, Andrea Lynn's articles and developed recipes have appeared in print and online for numerous publications. After a stint working at a New York Times three-star restaurant, she transitioned into cooking as a personal chef. She has worked as Senior Editor for Chile Pepper magazine and edited recipes for Art Culinaire. Andrea Lynn has a degree in English-creative writing from Agnes Scott College in addition to a culinary degree from the Institute of Culinary Education.\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51243878482194,"sku":"9781612431147","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e508a186-776a-4459-b203-ebdd29871983.jpg?v=1745873871","url":"https:\/\/surprise-castle.myshopify.com\/products\/fresh-and-healthy-dash-diet-cooking-101-delicious-recipes-for-lowering-blood-pressure-losing-weight-and-feeling-great-9781612431147","provider":"Surprise Castle","version":"1.0","type":"link"}