{"product_id":"forks-over-knives-flavor-delicious-whole-food-plant-based-recipes-to-cook-every-day-9780062652768","title":"Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day","description":"\u003cp\u003e\u003cstrong\u003eUSA Today Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.\u003c\/p\u003e\u003cp\u003eThe 2011 documentary \u003cem\u003eForks Over Knives\u003c\/em\u003e ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet--heavy in meat, dairy, and refined foods--and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling cookbooks, \u003cem\u003eForks Over Knives\u003c\/em\u003e has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn't just good for you, it tastes good too.\u003c\/p\u003e\u003cp\u003eNow, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. \u003cem\u003eForks Over Knives: Flavor \u003c\/em\u003e showcases dozens of recipes--all exclusive to this book--accompanied by over eighty gorgeous photographs that capture the flavors of cuisines from around the world, including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBlack Bean Chilaquiles with Fire-Roasted Tomatillo Salsa\u003c\/li\u003e\n\u003cli\u003eMoo Shu Vegetable Wraps with Hoisin Sauce\u003c\/li\u003e\n\u003cli\u003ePolenta Pizza with Summer Garden Vegetables\u003c\/li\u003e\n\u003cli\u003ePersian Yellow Split Pea and Eggplant Stew\u003c\/li\u003e\n\u003cli\u003eThai Red Curry Noodles with Stir-Fry Vegetables\u003c\/li\u003e\n\u003cli\u003eGerman Marble Cake with Raspberries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, \u003cem\u003eForks Over Knives: Flavor \u003c\/em\u003e is a must-have for the health-conscious cook.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThacker, Darshana:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eDarshana Thacker\u003c\/strong\u003e is chef and culinary project manager for Forks Over Knives and a graduate of the Natural Gourmet Institute in New York City. Darshana grew up cooking alongside her mother and aunts in her native India, and today, draws inspiration from cuisines from around the world. She's known for her hearty and distinctly flavorful creations, which draw inspiration from a wide range of ethnic traditions. Chef Darshana was the recipe author of Forks Over Knives Family and a lead recipe contributor for the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives--The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Chef Darshana has catered numerous events, served as a private chef and regularly holds individual and group cooking classes.\u003c\/p\u003e","brand":"Harper","offers":[{"title":"Default Title","offer_id":50626508357906,"sku":"9780062652768","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1b4b6858-a005-49be-9327-3b4ab008ae67.jpg?v=1732660643","url":"https:\/\/surprise-castle.myshopify.com\/products\/forks-over-knives-flavor-delicious-whole-food-plant-based-recipes-to-cook-every-day-9780062652768","provider":"Surprise Castle","version":"1.0","type":"link"}