{"product_id":"food-rules-an-eaters-manual-9780143116387","title":"Food Rules: An Eater's Manual","description":"\u003cb\u003e#1 \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf.\" --Tara Parker-Pope, \u003ci\u003eThe New York Times\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e A definitive compendium of food wisdom \u003cp\u003e\u003c\/p\u003e Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, \u003ci\u003eFood Rule\u003c\/i\u003es brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, \"What should I eat?\" \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called \u003ci\u003eFood Rules: An Eater's Manual\u003c\/i\u003e, by Michael Pollan.\" --Jane Brody, \u003ci\u003eThe New York Times \u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy.\" --\u003ci\u003eThe Los Angeles Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eMichael Pollan\u003c\/b\u003e is the author of seven previous books, including \u003ci\u003eCooked\u003c\/i\u003e, \u003ci\u003eFood Rules\u003c\/i\u003e, \u003ci\u003eIn Defense of Food\u003c\/i\u003e, \u003ci\u003eThe Omnivore's Dilemma\u003c\/i\u003e and \u003ci\u003eThe Botany of Desire\u003c\/i\u003e, all of which were \u003ci\u003eNew York Times \u003c\/i\u003ebestsellers. He's also the author of the audiobook \u003ci\u003eCaffeine: How Caffeine Created the Modern World\u003c\/i\u003e. A longtime contributor to the \u003ci\u003eNew York Times\u003c\/i\u003e Magazine, he also teaches writing at Harvard and the University of California, Berkeley. In 2010, \u003ci\u003eTIME\u003c\/i\u003e magazine named him one of the one hundred most influential people in the world.\u003c\/p\u003e\u003cbr\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":50610761302290,"sku":"9780143116387","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_eb4c0408-cfd6-4b04-8b99-f0a577b534aa.jpg?v=1732348881","url":"https:\/\/surprise-castle.myshopify.com\/products\/food-rules-an-eaters-manual-9780143116387","provider":"Surprise Castle","version":"1.0","type":"link"}