{"product_id":"food-for-life-the-new-science-of-eating-well-by-the-1-bestselling-author-of-spoon-fed-9781529919660","title":"Food for Life: The New Science of Eating Well, by the #1 Bestselling Author of Spoon-Fed","description":"\u003cb\u003eA comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research\u003c\/b\u003e \u003cbr\u003e\u003cb\u003e \u003cbr\u003e Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In \u003ci\u003eFood for Life\u003c\/i\u003e he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. \u003cp\u003e\u003c\/p\u003e Empowering and practical, \u003ci\u003eFood for Life\u003c\/i\u003e is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Now in trade paperback format \u003c\/li\u003e\n\u003cli\u003e Looks at every aspect of eating for health, with practical tips, charts and tables to help readers navigate the bewildering world of food advice \u003c\/li\u003e\n\u003cli\u003e Tim is one of the world's leading scientists in genetics and food science. He is ranked as being in the top 1% of the world's most cited scientists \u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eMen's Health\u003c\/i\u003e book mention https: \/\/www.menshealth.com\/uk\/health\/a44827537\/tim-spector-rules-healthy-eating\/ \u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eTime \u003c\/i\u003ebook mention: https: \/\/time.com\/6245237\/ultra-processed-foods-diet-bad\/ \u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eUS Sun\u003c\/i\u003e book mention: https: \/\/www.the-sun.com\/health\/7148939\/nutrition-expert-five-ways-lose-weight\/ \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"Vintage","offers":[{"title":"Default Title","offer_id":50625455128850,"sku":"9781529919660","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_724f8fcd-c7f2-4aba-b7bd-f02cb4006956.jpg?v=1732629803","url":"https:\/\/surprise-castle.myshopify.com\/products\/food-for-life-the-new-science-of-eating-well-by-the-1-bestselling-author-of-spoon-fed-9781529919660","provider":"Surprise Castle","version":"1.0","type":"link"}