{"product_id":"fix-tight-hip-flexors-the-ultimate-cure-to-reduce-joint-pain-and-increase-muscle-flexibility-9798644217335","title":"Fix Tight Hip Flexors: The Ultimate Cure to Reduce Joint Pain and Increase Muscle Flexibility","description":"\u003cp\u003eDo you suffer from hip or lower back pain that won't go away?\u003c\/p\u003e\u003cp\u003eHave you heard the saying, it's all in the hips?\u003c\/p\u003e\u003cp\u003eThese issues can persist because of tightness in the iliacus, a muscle in your hip that is part of what is commonly called the \"hip flexor\", or more precisely, our hip flexors are tight, stiff and inflexible.\u003cbr\u003eLuckily there is a lot you can do to get those hips nice and flexible again.\u003c\/p\u003e\u003cp\u003eWhen we talk about hip flexors we are referring to the group of muscles responsible for moving our lower body. Your hip flexors makes it possible for you to walk, bend or even kick an object. Your hip flexors are very important, when they are too tight it might result to a tear when movement are made.\u003c\/p\u003e\u003cp\u003eThe great news is once you have identified the cause of your problem, you can get rid of the pain and tightness quickly.\u003c\/p\u003e\u003cp\u003eThis book will give you a quick workout plan that you can use to help loosen your tight hip flexors. By using healing through movement, you may be able to heal the pain caused by your hip flexors. So this is pain management by improving flexibility.\u003c\/p\u003e\u003cp\u003eThe hip flexor exercises in this book are all stretching exercises that focus mainly on improving flexibility.\u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn...\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFast and simple ways to quickly reverse your hip flexor imbalances and eliminate pain and discomfort.\u003c\/li\u003e\n\u003cli\u003eDiscover how to easily retrain your body daily with correct methods that are easy to do and follow\u003c\/li\u003e\n\u003cli\u003eHow you can work with your body to heal yourself, and avoid your dependence on pain-numbing drugs\u003c\/li\u003e\n\u003cli\u003eSelf massage techniques on important areas to get a deeper release.\u003c\/li\u003e\n\u003cli\u003eExercises that will retrain your body so your hip flexors aren't working when they shouldn't.\u003c\/li\u003e\n\u003cli\u003eAnd Much, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy purchasing this book and reading through the concepts that can really make a long lasting difference; you will be putting yourself in a position to finally cure your hip flexor pain for life \u003cbr\u003eGet your copy today by scrolling up and clicking buy now.\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50377045147922,"sku":"9798644217335","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_74082f37-2d10-49e3-aad8-023c225c675c.jpg?v=1728614615","url":"https:\/\/surprise-castle.myshopify.com\/products\/fix-tight-hip-flexors-the-ultimate-cure-to-reduce-joint-pain-and-increase-muscle-flexibility-9798644217335","provider":"Surprise Castle","version":"1.0","type":"link"}