{"product_id":"finding-calm-in-nature-a-guide-for-mindful-kids-9781506485133","title":"Finding Calm in Nature: A Guide for Mindful Kids","description":"\u003cp\u003e\u003cstrong\u003e\"Let nature be your teacher when your feelings are tangled up in knots.\" \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOne way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds. \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eEach chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. Breathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors.\u003c\/p\u003e \u003cp\u003eAuthor Jennifer Grant's affirming, kind voice will inspire readers to see the world with fresh eyes--and discover the calm, joy, and wonder waiting just outside their door.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWinner of the 2023 Northern Lights Book Awards, Nature category\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWinner of the Sigurd F. Olson Nature Writing Award, Young Adult category\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Beaming Books","offers":[{"title":"Default Title","offer_id":50706012963090,"sku":"9781506485133","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ea27a699-cecb-4e6a-83df-4f7846badfa1.jpg?v=1734489168","url":"https:\/\/surprise-castle.myshopify.com\/products\/finding-calm-in-nature-a-guide-for-mindful-kids-9781506485133","provider":"Surprise Castle","version":"1.0","type":"link"}