{"product_id":"fight-like-a-girl-an-empowering-self-defence-guide-for-all-women-9780008546793","title":"Fight Like a Girl: An Empowering Self-Defence Guide for All Women","description":"'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.' \u003cp\u003eIt should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. \u003cem\u003eFight Like a Girl\u003c\/em\u003e is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eeasy-to-follow self-defence manoeuvres\u003c\/li\u003e \u003cli\u003ehow to spot red flags and protect yourself against alarming behaviour\u003c\/li\u003e \u003cli\u003ehow to adopt the mindset of a survivor\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIt is the book you'll want to press into every woman's hands.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eSi-Fu Della O'Sullivan is a martial arts expert and a specialist in women's self-defence and street defence. She has run countless self-defence classes for women, taught children of all ages and learning abilities, and has taught specialist bodyguard classes. She started the 'Fight Like a Girl' campaign in 2016, setting up a series of workshops in London to encourage more women to take up self-defence.\u003c\/p\u003e\u003cbr\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":50534622167314,"sku":"9780008546793","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bf772d56-2fec-40cb-a362-20ea2a3457af.jpg?v=1731428414","url":"https:\/\/surprise-castle.myshopify.com\/products\/fight-like-a-girl-an-empowering-self-defence-guide-for-all-women-9780008546793","provider":"Surprise Castle","version":"1.0","type":"link"}