{"product_id":"feeling-good-the-new-mood-therapy-9780380731763","title":"Feeling Good:: The New Mood Therapy","description":"\u003cp\u003e\u003cstrong\u003eNational Bestseller - More than five million copies sold worldwide!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.\u003c\/p\u003e\u003cp\u003eThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other \"black holes\" of depression can be alleviated. In \u003cem\u003eFeeling Good\u003c\/em\u003e, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: \u003c\/p\u003e\u003cul\u003eNip negative feelings in the budRecognize what causes your mood swingsDeal with guiltHandle hostility and criticismOvercome addiction to love and approvalBuild self-esteemFeel good every day\u003c\/ul\u003e\u003cp\u003eThis groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"I would personally evaluate David Burns' \u003cem\u003eFeeling Good\u003c\/em\u003e as one of the most significant books to come out of the last third of the Twentieth Century.\"--Dr. David F. Maas, Professor of English, Ambassador University\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBurns, David D.:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDavid D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling \u003cem\u003eFeeling Good: The New Mood Therapy\u003c\/em\u003e has sold more than three million copies to date. In a recent national survey of mental health professionals, \u003cem\u003eFeeling Good\u003c\/em\u003e was rated number one--from a list of more than one thousand--as the most frequently recommended self-help book on depression. His \u003cstrong\u003eFeeling Good Handbook\u003c\/strong\u003e was rated number two in the same survey.\u003c\/p\u003e\u003cp\u003eDr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50582693216530,"sku":"9780380731763","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f9b021f9-156b-4e15-b935-0f07838ba05b.jpg?v=1732022786","url":"https:\/\/surprise-castle.myshopify.com\/products\/feeling-good-the-new-mood-therapy-9780380731763","provider":"Surprise Castle","version":"1.0","type":"link"}