{"product_id":"exit-the-dream-how-to-conquer-depersonalization-and-derealization-and-thrive-9798676809584","title":"Exit The Dream: How to Conquer Depersonalization and Derealization and Thrive","description":"\u003cb\u003eThis is a completely revamped, updated version of \u003ci\u003eExit the Dream\u003c\/i\u003e (published May 2024)! \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAre you tired of \u003ci\u003edealing with weird dissociative feelings\u003c\/i\u003e, and ruminating about the nature of reality?\u003cb\u003e \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHave you consumed LOTS of content on depersonalisation-derealisation disorder (DPDR), only to find that \u003ci\u003enothing helps you fully recover\u003c\/i\u003e?\u003cb\u003e \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eAre you sick to death of \u003cb\u003epeople\u003c\/b\u003e \u003cb\u003edescribing DPDR as a simple 'anxiety symptom'\u003c\/b\u003e, when you KNOW that something else is going on with your brain?\u003c\/li\u003e\n\u003c\/ul\u003eHere's the truth: DPDR IS a harmless, anxiety-based condition. BUT, very few people understand what drives it\/how to cure it. Most gurus are well-intentioned, but \u003ci\u003edon't\u003c\/i\u003e understand the neuroscience behind it! \u003cb\u003eBreaking free from the cycle doesn't JUST require 'brave exposure to your fears'; it\u003c\/b\u003e requires highly specific ways of thinking, talking to yourself, and acting.\u003cbr\u003eLuckily, I've got great news for you!If you read this book with an open mind and earnestly engage in the recovery programme, you will \u003cb\u003erapidly and effortlessly recover from DPDR\u003c\/b\u003e and \u003cb\u003efeel normal again\u003c\/b\u003e. As a neuroscientist who successfully conquered chronic DPDR years ago, I am driven to teach every last sufferer a). \u003cb\u003ewhat this 'disorder' really is\u003c\/b\u003e and b). h\u003cb\u003eow to recover from it in a matter of days\/weeks\u003c\/b\u003e and avoid relapses. \u003cp\u003e\u003c\/p\u003eRegardless of how lost you currently feel, \u003cb\u003eyou are real and safe. \u003c\/b\u003eWhat's more, your brain is perfectly healthy and is working as it's designed;\u003ci\u003e ironically, it's following your orders (to focus on, fear, and autoinduce dissociation)!\u003c\/i\u003e\u003cb\u003e \u003c\/b\u003eI know you feel like\u003cb\u003e \u003c\/b\u003ethere is something very wrong with you, but this is a mere illusory symptom of the OCD-like thinking, heightened anxiety and self-scanning that collectively cause DPDR in the first place. These are your real issues, and we are going to tackle them \u003ci\u003eat their roots\u003c\/i\u003e.In this book, you will learn all about: - \u003cb\u003eWhat brief dissociation is\u003c\/b\u003e: the 'freeze' response\u003cbr\u003e-\u003cb\u003e What chronic dissociation is\u003c\/b\u003e: a cycle fuelled by panic disorder \u0026amp; OCD\u003cbr\u003e- How DPDR is closely linked to panic\/anxiety, but more complex (this will answer your question: \"\u003ci\u003eWhy do I sometimes feel dissociated even when I'm calm?\"\u003c\/i\u003e)\u003cbr\u003e- Why certain people fall into DPDR and others never will\u003cbr\u003e- Why \u003cb\u003efocusing on dissociation prompts your brain to scan for it AND induce it\u003c\/b\u003e, and how to reverse this\u003cbr\u003e- Why your biggest mistake = \u003cb\u003eexcessively labelling different parts of your DPDR experience: \u003c\/b\u003eE.g. \"I feel like I'm underwater\/in a simulation\/floating\"\u003cbr\u003e- How to handle your health anxiety\u003cbr\u003e- How to rewire your brain's fear circuitry: \u003cb\u003ecounterintuitive, but MAGICAL, neuroscience-backed techniques \u003c\/b\u003ethat show your brain that it doesn't need to care\/think about dissociation\u003cbr\u003e- How to speak to and rewire your subconscious brain to transform your deeply rooted beliefs \u0026amp; self-concept\u003cbr\u003e- The secret benefits to being genetically prone to this type of anxiety\/obsessionality\u003cbr\u003e- How to redirect your inherently obsessional nature towards incredibly fruitful pursuits, rather than suppressing it\u003cbr\u003e- The lesson to take away: how curing yourself of DPDR will set you up to achieve whatever you want in life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTHE UPSHOT\u003c\/b\u003e: There is nothing incurable or permanent about DPDR; when you are ready to launch yourself towards recovery, counter the illusion and think in ways that you never have before, it disappears - it simply can no longer be sustained when you are truly committed to living and thriving in the real world.\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLatest Edition (May 2024)\u003c\/b\u003e: professionally formatted and edited, with much richer, more valuable, neuroscience-backed content! Get ready to emerge \u003cb\u003ea new version of yourself\u003c\/b\u003e that is immune to DPDR and \u003ci\u003enaturally\u003c\/i\u003e feels 'real' and safe... all the time.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50510904819986,"sku":"9798676809584","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4422b8ff-50c5-46fb-a7b8-929bb2a6ba1f.jpg?v=1730938776","url":"https:\/\/surprise-castle.myshopify.com\/products\/exit-the-dream-how-to-conquer-depersonalization-and-derealization-and-thrive-9798676809584","provider":"Surprise Castle","version":"1.0","type":"link"}