{"product_id":"exercise-program-at-home-the-beginner-exercises-to-do-during-home-workouts-exercise-at-home-for-seniors-9798740073835","title":"Exercise Program At Home: The Beginner Exercises To Do During Home Workouts: Exercise At Home For Seniors","description":"\u003cp\u003e\u003cbr\u003eBonus offer by signing up for the authors' recipes. Has a list of things you will need-nothing that costs a lot of money. Shows photos of things mentioned.\u003c\/p\u003e\u003cp\u003eEssential elements and a health check to make sure you're ready.\u003c\/p\u003e\u003cp\u003eHas section on what foods and not to skip meals and drink lots of water among other suggestions.\u003c\/p\u003e\u003cp\u003eExamples of good motivational posts it's are included.\u003c\/p\u003e\u003cp\u003eOther resources available to help with fitness and exercise motivation as this is only for beginners to get started with.\u003c\/p\u003e\u003cp\u003eLike ending parts where exercises are shown in color photos along with how to do them.\u003c\/p\u003e\u003cp\u003eMotivational challenges are also discussed.\u003c\/p\u003e\u003cp\u003eOther works by the author are highlighted at the end along with 'about the author'.\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50382158496018,"sku":"9798740073835","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a257ea0e-e9c4-4e17-ac4f-beeaed50188c.jpg?v=1728705645","url":"https:\/\/surprise-castle.myshopify.com\/products\/exercise-program-at-home-the-beginner-exercises-to-do-during-home-workouts-exercise-at-home-for-seniors-9798740073835","provider":"Surprise Castle","version":"1.0","type":"link"}