{"product_id":"everything-young-athletes-should-know-101-essential-skills-strategies-pro-tips-for-thriving-in-sports-9798307642702","title":"Everything Young Athletes Should Know: 101+ Essential Skills, Strategies, \u0026 Pro Tips for Thriving in Sports","description":"\u003cb\u003eFinally! An All In One Guide for Young Athletes 10-18 Covering the 10 Essential Areas of Mastery from 4x Best-Selling Author \u0026amp; Creator of the Winning Athlete Formula(TM), Andrew J Simpson.\u003c\/b\u003e\u003cp\u003e\u003cb\u003eLearn: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✓ Mindset, Motivation, \u0026amp; Mental Toughness\u003c\/p\u003e\u003cp\u003e✓ Goal Setting, Dreaming Big, and Building a Plan\u003c\/p\u003e\u003cp\u003e✓ Getting Faster, Stronger, and More Powerful\u003c\/p\u003e\u003cp\u003e✓ Sports Nutrition \u0026amp; Hydration\u003c\/p\u003e\u003cp\u003e✓ Recovery, Flexibility, \u0026amp; Injury Prevention\u003c\/p\u003e\u003cp\u003e✓ Leadership: Influencing Teammates When You Aren't in Charge\u003c\/p\u003e\u003cp\u003e✓ Character\u003c\/p\u003e\u003cp\u003e✓ Getting Recruited for College\u003c\/p\u003e\u003cp\u003e✓ Female Athlete ACL Prevention, Body Image, \u0026amp; Mindset\u003c\/p\u003e\u003cp\u003e✓ Inspiration and Belief\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eLets face it... \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt's so easy to get flustered, to blame it on a \"bad day,\" to express in the face your frustration (which the opponent of course will see).\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to grab the quick, unhealthy snack and skip the extra reps, telling yourself, \"I'll get serious later.\"\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to let emotions take over after a tough loss, instead of learning from it and moving on.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy \u003c\/b\u003eto get caught up in the comparison game-wondering why another athlete is getting more attention, instead of focusing on what's in their control.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to think one bad game defines them, instead of recognizing it as just one moment in a long journey.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to rely on natural ability instead of committing to structured training that builds real, long-term athleticism.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to shrug off the importance of sleep, stretching, and nutrition-until their body starts breaking down.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to take coaching personally, rather than using it as a tool for growth.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to let pressure crush them, instead of learning how to use it as fuel to perform at their best.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to get frustrated with teammates who don't work as hard, rather than focusing on being the leader who raises the standard.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's so easy\u003c\/b\u003e to feel like no one understands what they're going through-when in reality, every athlete faces the same battles.\u003c\/p\u003e\u003cp\u003eThis book is about guiding your young athlete to the truth about what it takes to be great AND stay healthy mentally and physically along the way.\u003c\/p\u003e\u003cp\u003eIt's hard work.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eEverything Young Athletes Should Know\u003c\/b\u003e\u003c\/i\u003e is the essential manual for athletes to thrive in sports and life-covering mindset, training, nutrition, leadership, and more.\u003c\/p\u003e\u003cp\u003eEvery 10-18 year old who reads this book will resonate with it, learn from it, and be transformed by it.\u003c\/p\u003e\u003cp\u003eGuaranteed!\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":51180789072146,"sku":"9798307642702","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ad5d05b5-b51e-4e36-8459-e13b2572d048.jpg?v=1744384869","url":"https:\/\/surprise-castle.myshopify.com\/products\/everything-young-athletes-should-know-101-essential-skills-strategies-pro-tips-for-thriving-in-sports-9798307642702","provider":"Surprise Castle","version":"1.0","type":"link"}