{"product_id":"essential-art-therapy-exercises-mindfulness-animal-coloring-books-for-adults-effective-techniques-to-manage-anxiety-stress-ptsd-9798646804991","title":"Essential Art Therapy Exercises: Mindfulness Animal Coloring Books for Adults (Effective Techniques to Manage Anxiety\/ Stress \/ PTSD )","description":"\u003cp\u003e100 animales Coloring Mandalas for Your Mind \u0026amp; Body (size 8.5\" x 11\")\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eMandala coloring books and apps have the most effective healing power.\u003cbr\u003e Coloring can reduce negative thoughts, and unpleasantness. The special properties of mandalas are effective in reducing anxiety and stress.\u003cbr\u003e Sacred circles of a mandala have a magical healing power, which can have a recuperative effect.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eRenowned psychologist Carl Jung had his patients coloring mandalas 100 years ago as a tool for relaxation and self-discovery.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSo if you're feeling anxious, feel free to grab a coloring book to see if it makes you feel better.\u003cbr\u003e You've got science on your side - as long as you avoid pictures of sea turtles, apparently.\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50860346016018,"sku":"9798646804991","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_aa1568b0-ec6b-4b9f-afda-7091c5e6b8de.jpg?v=1737572637","url":"https:\/\/surprise-castle.myshopify.com\/products\/essential-art-therapy-exercises-mindfulness-animal-coloring-books-for-adults-effective-techniques-to-manage-anxiety-stress-ptsd-9798646804991","provider":"Surprise Castle","version":"1.0","type":"link"}