{"product_id":"erp-therapy-for-relationship-ocdrocd-the-complete-guide-to-breaking-free-from-relationship-doubt-using-exposure-and-response-prevention-9798319486615","title":"ERP Therapy for Relationship OCD(ROCD): The Complete Guide to Breaking Free from Relationship Doubt using Exposure and Response Prevention","description":"\u003cp\u003e\u003cb\u003eERP Therapy for Relationship OCD (ROCD): The Complete Guide to Breaking Free from Relationship Doubt Using Exposure and Response Prevention\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStruggling with endless questions like \u003ci\u003e\"Am I really in love?\"\u003c\/i\u003e or \u003ci\u003e\"Is this relationship right for me?\"\u003c\/i\u003e You're not alone-and more importantly, you're not broken. Relationship OCD (ROCD) is a misunderstood form of Obsessive-Compulsive Disorder that causes persistent, unwanted doubts about your romantic relationship.\u003c\/p\u003e\u003cp\u003eThis practical, research-backed guide offers the gold-standard treatment for ROCD: \u003cb\u003eExposure and Response Prevention (ERP)\u003c\/b\u003e. Written by therapists Audrey Mami Franklin and Amy Donna Walters, this book takes you step-by-step through what ROCD is, why it happens, and how to finally stop the cycle of obsessive thinking and compulsive reassurance-seeking.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eClear explanations of ROCD's symptoms and brain patterns\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eERP worksheets, scripts, and real-life examples\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for self-focused, partner-focused, and relationship-focused ROCD\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMindfulness techniques for managing anxiety\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA complete ERP hierarchy builder\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGuidance for partners and relapse prevention\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdeal for individuals, clinicians, and loved ones, this book breaks the silence around ROCD and offers a structured roadmap to regain your peace of mind and rebuild genuine connection-without chasing impossible certainty.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake control of your thoughts, restore your relationships, and learn how to live with uncertainty-without letting it run your life.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":52127643861266,"sku":"9798319486615","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e497f4f8-5451-4b5b-a73e-c7b4084495be.jpg?v=1773740826","url":"https:\/\/surprise-castle.myshopify.com\/products\/erp-therapy-for-relationship-ocdrocd-the-complete-guide-to-breaking-free-from-relationship-doubt-using-exposure-and-response-prevention-9798319486615","provider":"Surprise Castle","version":"1.0","type":"link"}