{"product_id":"energetic-body-grounding-karate-based-method-for-improved-balance-footwork-and-optimal-structural-strength-9781736775103","title":"Energetic Body Grounding: Karate - based method for improved balance, footwork and optimal structural strength","description":"Energetic Body Grounding presents a unique, karate-based method for improving your structural strength, balance and footwork. The process employs centered body and proper breathing techniques to produce maximum energy increase combined with full mental and physical balance. The movement model presented in the book relies on optimal use of the ground and engaging your\u003cstrong\u003e \u003c\/strong\u003eentire body in the process. Importantly, it sets up the\u003cstrong\u003e \u003c\/strong\u003eoptimal mental\/physical condition for a reaction\u003cstrong\u003e, \u003c\/strong\u003e which can be successfully applied to a number of sports and physical activities. This approach is defined through practical\u003cstrong\u003e \u003c\/strong\u003eexercises\u003cstrong\u003e, \u003c\/strong\u003e which can be performed by anyone in average shape. The exercises bring fast results and can have a\u003cstrong\u003e \u003c\/strong\u003etherapeutic effect by quickly rebalancing body and mind.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Kamil Kroczewski","offers":[{"title":"Default Title","offer_id":50382181302546,"sku":"9781736775103","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_76890f81-2d25-4aa6-b111-0f7cced7aed7.jpg?v=1728706612","url":"https:\/\/surprise-castle.myshopify.com\/products\/energetic-body-grounding-karate-based-method-for-improved-balance-footwork-and-optimal-structural-strength-9781736775103","provider":"Surprise Castle","version":"1.0","type":"link"}