{"product_id":"emotional-intelligence-pocketbook-little-exercises-for-an-intuitive-life-9780857087300","title":"Emotional Intelligence Pocketbook: Little Exercises for an Intuitive Life","description":"\u003cb\u003eA practical \"how-to\" guide to changing the way you think about your emotions\u003c\/b\u003e \u003cp\u003eBestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety. \u003c\/p\u003e\u003cp\u003eDid you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference. \u003c\/p\u003e\u003cp\u003eThis highly practical book is full of advice, tips and techniques to help you: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eUnderstand and manage your emotions\u003c\/li\u003e \u003cli\u003eBecome more assertive and confident\u003c\/li\u003e \u003cli\u003eDevelop your social skills and your interactions with others\u003c\/li\u003e \u003cli\u003eHandle difficult situations, events and other people\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe \u003ci\u003eEmotional Intelligence Pocketbook\u003c\/i\u003e is your practical \"how-to\" guide for understanding yourself and those around you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eGill Hasson\u003c\/strong\u003e is a bestselling personal development author, whose reassuring approach has helped thousands of people develop and understand the skills they need to lead a more peaceful, stress-free life. She works with people from diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves. She works in adult education, is an associate tutor at the University of Sussex, and delivers training for QA, one of the UK's largest training providers, and Mumsnet, the UK's largest website for parents.\u003cbr\u003eGill is a freelance journalist and writes articles on personal development and ?relationships for a variety of magazines, including \u003cem\u003ePsychologies\u003c\/em\u003e and \u003cem\u003eTake A Break\u003c\/em\u003e, and for a number of websites.\u003cbr\u003eWith Sue Hadfield she is the author of two books, \u003cem\u003eHow to be Assertive in Any Situation\u003c\/em\u003e and \u003cem\u003eBounce: Use the Power of Resilience to Live the Life You Want\u003c\/em\u003e. She is the sole author of \u003cem\u003eBrilliant Communication Skills\u003c\/em\u003e, \u003cem\u003eBrilliant Emotional Intelligence\u003c\/em\u003e (both published by Pearson), and with Capstone has published \u003cem\u003eMindfulness\u003c\/em\u003e, \u003cem\u003eEmotional Intelligence\u003c\/em\u003e, \u003cem\u003eHow to Deal with Difficult People\u003c\/em\u003e which reached the #3 spot in the \u003cem\u003eSunday Times\u003c\/em\u003e Bestseller list, \u003cem\u003eMindfulness Pocketbook\u003c\/em\u003e and \u003cem\u003eOvercoming Anxiety\u003c\/em\u003e.\u003cbr\u003e\u003c\/p\u003e","brand":"Capstone","offers":[{"title":"Default Title","offer_id":50647512908050,"sku":"9780857087300","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7873a5a1-52c0-4f4b-bf7b-73a602b34487.jpg?v=1734801368","url":"https:\/\/surprise-castle.myshopify.com\/products\/emotional-intelligence-pocketbook-little-exercises-for-an-intuitive-life-9780857087300","provider":"Surprise Castle","version":"1.0","type":"link"}