{"product_id":"emotional-freedom-techniques-for-dealing-with-emotional-and-physical-distress-9780968519516","title":"Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress","description":"This book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate chapter teaches each treatment step in a clear, understandable way. Other chapters include describing EFT as an experimental, outcome-based, treatment, the use of shortcuts, and an easy approach to problem solving when treatment stalls. Then there are chapters giving a detailed review of EFT, a flowchart, and chapters dealing with treating trauma, addictions and learned physical pain. To make your treatment objectives easier, there is an appendix that lists many issues and aspects of issues. A final chapter sets this book apart from all others. This chapter makes EFT available to your inner-self, a part of you that can simply treat issues when asked or even automatically use EFT to treat problematic issues as they arise.\u003cbr\u003e","brand":"Garry A. Flint","offers":[{"title":"Default Title","offer_id":50527431426322,"sku":"9780968519516","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_fe4c3f6f-757b-490b-b87a-73a53ce951ad.jpg?v=1731301897","url":"https:\/\/surprise-castle.myshopify.com\/products\/emotional-freedom-techniques-for-dealing-with-emotional-and-physical-distress-9780968519516","provider":"Surprise Castle","version":"1.0","type":"link"}