{"product_id":"emotional-exorcism-expelling-the-four-psychological-demons-that-make-us-backslide-9780313360213","title":"Emotional Exorcism: Expelling the Four Psychological Demons That Make Us Backslide","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eEmotional Exorcism: Expelling the Four Psychological Demons That Make Us Backslide\u003c\/i\u003e offers a powerful, research-grounded model and tools to help us overcome our problems without beating up on ourselves for backsliding to negative habits.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Holly Hunt's groundbreaking work, \u003ci\u003eEmotional Exorcism\u003c\/i\u003e, offers all those in emotional distress a new way to face one's demons and banish them once and for all. For anyone unable to pull themselves out of sadness, anxiety, anger, or addictive behaviors, it is a potent and practical strategy for expelling psychological demons and stopping the feeling of failure. \u003cp\u003e\u003c\/p\u003eDrawing on years of experience in private practice with clients of all backgrounds, Dr. Hunt shows how earlier life experiences can create a core of negative belief she calls the \"Master Demon,\" as well as self-sabotaging thoughts and behavior patterns called the \"Four Soldier Demons.\" These generate emotional negativity within us, providing a power source for the demons. Dr. Hunt then provides a practical, user-friendly, research-grounded model to change those self-sabotaging thoughts, behaviors, and feelings without the self-defeating burden of battling ourselves. Through a variety of tools, she empowers readers to separate from, stop feeding, and effectively exorcize our psychological demons.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHolly A. Hunt\u003c\/b\u003e, PhD, is a psychologist, author, and speaker based in Southern California.\u003cbr\u003e","brand":"Praeger","offers":[{"title":"Default Title","offer_id":50844333146386,"sku":"9780313360213","price":87.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a76eebe0-6956-4ef8-bb88-dc7a99de1cdf.jpg?v=1737317141","url":"https:\/\/surprise-castle.myshopify.com\/products\/emotional-exorcism-expelling-the-four-psychological-demons-that-make-us-backslide-9780313360213","provider":"Surprise Castle","version":"1.0","type":"link"}