{"product_id":"eating-for-endo-does-not-have-to-suck-150-healing-anti-inflammatory-hormone-balancing-recipes-without-the-guilt-9781800498075","title":"Eating for Endo does not have to Suck: 150 healing anti-inflammatory hormone balancing recipes without the guilt","description":"\u003cp\u003e\u003cstrong\u003eEATING FOR ENDO DOES NOT HAVE TO SUCK!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e150 healing anti-inflammatory hormone balancing recipes without the guilt \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen you suffer from endometriosis and want to try more natural ways to help relieve your symptoms, you learn that one of the first and most common recommendations is to follow an anti-inflammatory diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eResistance to the anti-inflammatory diet often arises when women learn of the list of all the major food groups that are advised to remove from their diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e' \u003cem\u003e...... I feel like the diet is so restrictive'\u003c\/em\u003e ...... '\u003cem\u003eI could not give up on my cheese or my coffee'\u003c\/em\u003e ....... 'so\u003cem\u003e that leaves us eating water and fresh air\u003c\/em\u003e ......!' These are typical comments that women often make. Who can blame them ... who does not like their cookies when feeling pre-menstrual, or need some comfort food when feeling poorly? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eBUT you don't have to go without your favourite foods when following a healing, hormone balancing, anti-inflammatory diet.\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe availability of alternative ingredients and the development of creative recipes means that it is possible to have many of your favourite dishes without compromising your health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eThat is the basis of this cookbook.\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe compilation of recipes in this cookbook provides you with dishes that contain some all-time classics and favourites without undermining your health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a nutritionist and previous sufferer of endometriosis I am aware of the specific diet and health needs of women with endometriosis and have put together this collection of recipes that addresses the need to be eating safe healthy dishes that also appeal to your appetite.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe book is also loaded with lots of nutritional tips that include: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBalancing your hormones through diet\u003c\/li\u003e\n\u003cli\u003eTips to help you reduce the bloat\u003c\/li\u003e\n\u003cli\u003eAdvice about foods that can be causing your pain\u003c\/li\u003e\n\u003cli\u003eDetails of alternative ingredients for dairy, sugar and gluten free baking\u003c\/li\u003e\n\u003cli\u003eSnack ideas and how to boost your breakfast\u003c\/li\u003e\n\u003cli\u003eTips and advice to support your gut and liver health\u003c\/li\u003e\n\u003cli\u003eSnippets of advice to help with endometriosis woven through the book.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe recipes have all been devised to be highly nutritious combined with using safe anti-inflammatory ingredients to help reduce your symptoms of endometriosis and support your body. You will also be able to feed the rest of the family with these healthy alternatives with dishes that include pizza, Mac n Cheese, burgers, tasty fish and chicken dishes, cheesecakes, ice creams and scrummy desserts and treats - all without any guilt.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ewww.endo-resolved.com\u003c\/p\u003e\u003cbr\u003e","brand":"Independent Publishing Network","offers":[{"title":"Default Title","offer_id":50929833509138,"sku":"9781800498075","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_784901d5-8fd2-4eed-ad9c-dd62479b1cc8.jpg?v=1739053566","url":"https:\/\/surprise-castle.myshopify.com\/products\/eating-for-endo-does-not-have-to-suck-150-healing-anti-inflammatory-hormone-balancing-recipes-without-the-guilt-9781800498075","provider":"Surprise Castle","version":"1.0","type":"link"}