{"product_id":"eat-more-greens-eat-more-plants-with-over-65-quick-and-easy-recipes-9781784886394","title":"Eat More Greens: Eat More Plants with Over 65 Quick and Easy Recipes","description":"\u003cb\u003eIntroduce more plants into every meal with over 65 quick, easy and exciting recipes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With \u003ci\u003eEat More Greens\u003c\/i\u003e, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways. \u003cp\u003e\u003c\/p\u003e Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don't have to be boring. \u003cp\u003e\u003c\/p\u003e Recipes are short on the page but go far when it comes to flavor profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens). \u003cp\u003e\u003c\/p\u003e Featuring family favorites, one-pot suppers, tasty traybakes and super smoothies, \u003ci\u003eEat More Greens\u003c\/i\u003e isn't about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health. \u003cp\u003e\u003c\/p\u003e -More and more people are becoming flexitarians not just for environmental reasons, but for health reasons, too. \u003cbr\u003e -The gut health movement is massive, and many are realizing the importance of Symprove and other probiotics in their diets. \u003cbr\u003e -This book will teach readers (in a very non-preachy way) how, by incorporating more greens in their meals, they can achieve great gut health without the need for supplements.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFern Green\u003c\/b\u003e is a food stylist, writer, and experienced chef. She has many years' experience writing and styling for magazines and works with various high-profile brands for editorial, packaging, advertising, and video content. Fern has written several books over the years, including Breakfast: Morning, Noon and Night, The Mocktail Manual, Melts, and Natural Remedies for Women's Health.\u003cbr\u003e","brand":"Quadrille Publishing","offers":[{"title":"Default Title","offer_id":50456221516050,"sku":"9781784886394","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_620ece96-6a6b-4e2f-bc64-02d98cf1ad38.jpg?v=1729903178","url":"https:\/\/surprise-castle.myshopify.com\/products\/eat-more-greens-eat-more-plants-with-over-65-quick-and-easy-recipes-9781784886394","provider":"Surprise Castle","version":"1.0","type":"link"}