{"product_id":"easy-wheat-egg-and-milk-free-cooking-over-130-recipes-plus-nutrition-and-lifestyle-advice-9780007103171","title":"Easy Wheat, Egg and Milk-Free Cooking: Over 130 Recipes Plus Nutrition and Lifestyle Advice","description":"\u003cp\u003e130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.\u003c\/p\u003e \u003cp\u003eWheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these ingredients in their diets.\u003c\/p\u003e \u003cp\u003eBut wheat, milk and eggs have become such key elements of the western diet and lifestyle that it's a problem to find straightforward, tasty recipes which do not contain these ingredients. That is why this book is a success - Easy Wheat, Egg And Milk Free Cooking is what it says it is - the answer to eating well and staying on top of food allergies and intolerances.\u003c\/p\u003e \u003cp\u003eAs well as recipes for soups, snacks and starters, main courses, biscuits, breads, cakes and puddings, Easy Wheat, Egg And Milk Free Cooking contains the all the essential advice - including shopping tips and kitchen cupboard basics - that you will need to stick to this diet.\u003c\/p\u003e \u003cp\u003eAll recipes are nutritionally balanced\u003cbr\u003e- Recipes are inventive and delicious\u003cbr\u003e- Author has researched the supermarkets and lists the basic common foods you can eat\u003cbr\u003e- Tips for holidays and eating out\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eRita Greer is a specialist in cooking and catering for people with special diets. She is the author of a number of highly successful special diet cookbooks.\u003c\/p\u003e\u003cbr\u003e","brand":"Thorsons","offers":[{"title":"Default Title","offer_id":50502895010066,"sku":"9780007103171","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9d5cdba5-5df4-492d-9376-b1ec0aa6b453.jpg?v=1730778573","url":"https:\/\/surprise-castle.myshopify.com\/products\/easy-wheat-egg-and-milk-free-cooking-over-130-recipes-plus-nutrition-and-lifestyle-advice-9780007103171","provider":"Surprise Castle","version":"1.0","type":"link"}