{"product_id":"easy-pcos-diet-cookbook-fuss-free-recipes-for-busy-people-on-the-insulin-resistance-diet-9781641520676","title":"Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet","description":"\u003cp\u003e\u003cb\u003eThe easy way to take control of your PCOS symptoms--\u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e gives you fuss-free recipes to fight PCOS with an insulin resistance diet.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eStruggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created \u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e--to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. \u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e helps readers prepare super simple meals using 5-ingredient recipes--many of which require only 30-minutes or less to make or just one pot--so that they take control of PCOS without wasting any time.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e features: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e125 Easy Recipes\u003c\/b\u003e providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEasy-to-Find Ingredients\u003c\/b\u003e using affordable, and easily found items from any grocery store\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEssential Info on PCOS\u003c\/b\u003e teaching you need-to-know information about changing your lifestyle and diet to feel better\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLiving with PCOS isn't easy, but changing your diet to manage symptoms \u003ci\u003ecan be\u003c\/i\u003e with \u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSpencer, Tara:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eTARA SPENCER\u003c\/strong\u003e is an author and nutritionist specializing in the PCOS diet. Previously, she has written three books on insulin resistance diets and PCOS, including the \u003cem\u003ePCOS Diet for the Newly Diagnosed\u003c\/em\u003e and \u003cem\u003eThe Insulin Resistance Diet for PCOS\u003c\/em\u003e. Tara is from Perth, Australia.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50614815818002,"sku":"9781641520676","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_aa02a216-f6f7-45a7-b4ef-ef9a02c0e1c1.jpg?v=1732465007","url":"https:\/\/surprise-castle.myshopify.com\/products\/easy-pcos-diet-cookbook-fuss-free-recipes-for-busy-people-on-the-insulin-resistance-diet-9781641520676","provider":"Surprise Castle","version":"1.0","type":"link"}