{"product_id":"easy-mindfulness-for-todays-teens-meditation-and-mindfulness-includes-lesson-plans-scripts-and-80-mindful-exercises-for-the-classroom-9781712655948","title":"Easy Mindfulness for Today's Teens: Meditation and Mindfulness, includes Lesson Plans, Scripts and 80 Mindful Exercises for The Classroom","description":"\u003cp\u003eWould you like to have \u003cstrong\u003eclassroom mindfulness resources\u003c\/strong\u003e including \u003cstrong\u003emeditation lesson plans for school\u003c\/strong\u003e at your fingertips, but not sure where to start? Easy Mindfulness for Today's teens is an easy-to-follow instructional manual for teaching mindfulness that goes far beyond \u003cstrong\u003ecalmer classrooms\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThis teen \u003cstrong\u003emindful classroom\u003c\/strong\u003e guide will provide you with clear verbatim \u003cstrong\u003emindfulness lesson plans\u003c\/strong\u003e, over 80 mindfulness activities and exercises for the classroom, numerous easy-to-follow mindful meditation guided scripts and exactly \u003cstrong\u003ehow to teach meditation and mindfulness in high school or middle school\u003c\/strong\u003e for a more peaceful, \u003cstrong\u003emindful classroom\u003c\/strong\u003e that helps students all throughout their lives  This mindfulness resource is also excellent for after-school programs and yoga teachers who would like to set up mindful meditation classes for teens \u003c\/p\u003e\u003cp\u003eEverything is fully laid out for you from beginning to end. In Easy Mindfulness for Today's Teens, you will learn: \u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eThe History of Meditation and the Different Types of Meditation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eBenefits of Teen Meditation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eFully detailed Relaxation Techniques to use in your Mindful Classroom\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e ✓ \u003cstrong\u003eOver\u003c\/strong\u003e \u003cstrong\u003e80 Mindfulness Activities for the Classroom that you can practice in 5-10 minutes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eClassroom Set-up\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eHow to use your own Voice for Guided Mindfulness Meditations\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓\u003cstrong\u003eGuidelines and Prompts for Creating your own Written Meditation Scripts\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eExact Lesson Plans for various Concepts and Class Topics \u0026amp; Quick Talking Points\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✓ \u003cstrong\u003eNumerous Meditations Scripts to use in your classroom\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this new, inspiring book, Easy Mindfulness for Today's Teens, best-selling author and guided imagery expert Mellisa Dormoy, along with her top graduates from ShambalaKids(R) Teen Meditation Teaching Course bring you all you need to know to begin teaching teen mindfulness and meditation quickly and easily.\u003c\/p\u003e\u003cp\u003eMellisa Dormoy, CHT is the founder and CEO of \u003cstrong\u003eShambalaKids.com School of Meditation\u003c\/strong\u003e and partner in the \u003cstrong\u003eChildren's Meditation App PIKU\u003c\/strong\u003e(R). She is the author of over 100 mindful guided meditations and hypnosis audios for both children and adults. She has co-authored a best-selling book with Joe Vitale from The Secret, written a children's meditation book Imagine That  and a book for professionals entitled Guided Imagery Work with Kids, all available here on Amazon. Her audio work can be found on iTunes, Spotify and Pandora, as well as the PIKU(R) children's meditation app. You can find out more at \u003cstrong\u003ewww.Shambalakids.com\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50382913601810,"sku":"9781712655948","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9321add9-65d3-463b-a256-673e982b49b9.jpg?v=1728773754","url":"https:\/\/surprise-castle.myshopify.com\/products\/easy-mindfulness-for-todays-teens-meditation-and-mindfulness-includes-lesson-plans-scripts-and-80-mindful-exercises-for-the-classroom-9781712655948","provider":"Surprise Castle","version":"1.0","type":"link"}