{"product_id":"easy-calisthenics-guide-step-by-step-workouts-to-build-strength-beginner-calisthenics-workout-at-home-9798724676458","title":"Easy Calisthenics Guide: Step-by-Step Workouts To Build Strength: Beginner Calisthenics Workout At Home","description":"Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. This book includes: What Calisthenics is, The Benefits of Calisthenics, The Ultimate Beginner's 7 Day Guide and The Beastmode 30 Day Calisthenics Workout Plan. It is a helpful guide for you if you are a beginner.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50861874544914,"sku":"9798724676458","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_18b1cb06-85c2-4a8e-b7b9-43e22673e28b.jpg?v=1737606470","url":"https:\/\/surprise-castle.myshopify.com\/products\/easy-calisthenics-guide-step-by-step-workouts-to-build-strength-beginner-calisthenics-workout-at-home-9798724676458","provider":"Surprise Castle","version":"1.0","type":"link"}