{"product_id":"easy-allergy-free-cooking-simple-safe-everyday-recipes-for-everyone-9781510773905","title":"Easy Allergy-Free Cooking: Simple \u0026 Safe Everyday Recipes for Everyone","description":"\u003cb\u003e\/\/*\\\\ Winner of the 2024 Bronze Medal at the IPPY Book Awards in the Specialty Cookbooks Category! \/\/*\\\\ \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e A choose-your-own adventure for the healthy at-home cook! Make recipes that YOU can eat!​ \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eEasy Allergy-Free Cooking\u003c\/i\u003e, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing healthy, flavorful meals. It's all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them. \u003cp\u003e\u003c\/p\u003e Gluten-free, dairy-free, vegan, and vegetarians--this book welcomes everyone. Kayla's recipes focus on resourceful ingredient substitutes to satisfy any dietary need so you never have to miss out on your favorite comfort meals while still providing new and innovative recipes to keep things fresh. She includes inventive rice bowls, artisanal cauliflower pizzas, out-of-the-box baked pastas, and one-pan easy weeknight casseroles, while still keeping allergies and healthiness in mind. \u003cp\u003e\u003c\/p\u003e Featuring sections on how to stock your pantry with healthy options, outlines for food substitutes based on allergies or dietary restrictions, and meal maps, this book is a friendly guide to getting your nutrition on track without cutting out the foods you love. Packed with easy-to-follow diagrams and vibrant photos, you'll be making these recipes over and over again. \u003cp\u003e\u003c\/p\u003e Recipes include: \u003cul\u003e\n\u003cli\u003e Healthy but loaded steak salad with homemade chimichurri vinaigrette \u003c\/li\u003e\n\u003cli\u003e Clean-Eating Chopped Italian Goddess Salad with a healthy herbed dressing \u003c\/li\u003e\n\u003cli\u003e Sugar-free cinnamon bun French toast \u003c\/li\u003e\n\u003cli\u003e Vegetarian Butternut squash and cheddar pizza with chili, honey \u003c\/li\u003e\n\u003cli\u003e Caramelized onion and Pear pizza with a white balsamic dressing \u003c\/li\u003e\n\u003cli\u003e Simple, 5-ingredient banana bread \u003c\/li\u003e\n\u003cli\u003e Salted chocolate and banana bread blondies \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e You'll love this collection of simple tricks, meal hacks, and 30-minute recipes for the gluten-free, dairy-free, or just plain healthy eater!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKayla Cappiello\u003c\/b\u003e has three dietary restrictions. Diagnosed with celiac disease, a lactose intolerance, and a nut allergy, she found a creative outlet in navigating her way through every day recipes and adjusting them to fit her dietary needs. She learned to use this process not only as a way to find inner peace and to accept her body's restrictions, but also as a way to connect with others over what our bodies need most--food. Navigating food can be hard. Kayla likes to keep her recipes fun, bright, and approachable--just like her! She is laid back, enjoys reading a good book, and also appreciates a good cocktail and cooking. She lives just outside New York City with her fiance and their dog, Beans.\u003cbr\u003e","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":50680287789330,"sku":"9781510773905","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c146d6db-3c67-4064-bb49-06c75a32b12b.jpg?v=1734904366","url":"https:\/\/surprise-castle.myshopify.com\/products\/easy-allergy-free-cooking-simple-safe-everyday-recipes-for-everyone-9781510773905","provider":"Surprise Castle","version":"1.0","type":"link"}