{"product_id":"dumbbell-workout-guide-how-to-get-fit-and-strong-as-hell-with-dumbbell-training-9798714986680","title":"Dumbbell Workout Guide: How To Get Fit And Strong As Hell With Dumbbell Training","description":"Ready to Forge Strength \u0026amp; Build Muscle With Dumbbells?\u003ci\u003eIf so you've found the right book to turn that dream or goal into a reality.\u003c\/i\u003e\u003cbr\u003eI'm Frank Sasso, and I'm not here to brag about my own feats of strong. No, I'm here to focus on you. \u003cbr\u003eI'm here to explain to you everything you need to know about building muscle and strength the right way, using only a pair of dumbbells.Whether You Want To Increase Your Strength, Build Muscle Or Increase Endurance I've Got You CoveredHere's a preview of what you can expect to find within the pages of my dumbbell workout guide book...\u003cul\u003e\n\u003cli\u003e\u003cb\u003eAn Introduction To Dumbbell Training\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe History Of Dumbbell Training\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe Big Benefits Of Dumbbell Training\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eAN Objective Look At The Disadvantages Of Dumbbell Training\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDumbbells Vs. Barbells, Machines \u0026amp; Bodyweight\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe Different Styles Of Dumbbells Explained (And Which You Should Be Using)\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow To Make Your Own Dumbbells At Home (Must Read DIY Alternatives)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eMeet Your Makers - The Top Dumbbell Exercises\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBody Part Specific Dumbbell Exercises Including: \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eDumbbell Chest Exercises\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDumbbell Back Exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eDumbbell Shoulder Exercises\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDumbbell Triceps Exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eDumbbell Biceps Exercises\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDumbbell Leg Exercises\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eDumbbell Workout Regimes\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd Much, Much More!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eOrder Your Copy Now And Get Started Transforming Your Physique With Dumbbells!\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50448220389650,"sku":"9798714986680","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_52b541a2-5988-4aaa-9bb6-198670d2d344.jpg?v=1729729914","url":"https:\/\/surprise-castle.myshopify.com\/products\/dumbbell-workout-guide-how-to-get-fit-and-strong-as-hell-with-dumbbell-training-9798714986680","provider":"Surprise Castle","version":"1.0","type":"link"}