{"product_id":"drop-acid-the-surprising-new-science-of-uric-acid-the-key-to-losing-weight-controlling-blood-sugar-and-achieving-extraordinar-9780316315395","title":"Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar","description":"\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER\u003c\/b\u003e \u003cbr\u003e\u003cb\u003eUnlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of \u003ci\u003eGrain Brain\u003c\/i\u003e and \u003ci\u003eBrain Wash\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. \u003cp\u003e\u003c\/p\u003eOur most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. \u003cp\u003e\u003c\/p\u003eOffering an engaging blend of science and practical advice, \u003ci\u003eDrop Acid \u003c\/i\u003eexposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: \u003cul\u003e\n\u003cli\u003eReduce fructose and foods high in \"purines\" through simple dietary edits \u003c\/li\u003e\n\u003cli\u003eLower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee\u003c\/li\u003e\n\u003cli\u003eIdentify common pharmaceuticals that threaten to increase uric acid\u003c\/li\u003e\n\u003cli\u003eImplement lifestyle interventions, like restorative sleep and exercise\u003c\/li\u003e\n\u003cli\u003eEasily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored\u003c\/li\u003e\n\u003c\/ul\u003eFeaturing the groundbreaking \"LUV\" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, \u003ci\u003eDrop Acid \u003c\/i\u003eempowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDavid Perlmutter, MD, \u003c\/b\u003e is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. \u003cp\u003e\u003c\/p\u003eHe is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of \u003ci\u003eBrain Wash, Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, \u003c\/i\u003e and \u003ci\u003eRaise a Smarter Child by Kindergarten\u003c\/i\u003e.\u003cbr\u003e","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":50618911588626,"sku":"9780316315395","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d4b99130-2c6a-4b5f-95a4-e2e249cb1519.jpg?v=1732542780","url":"https:\/\/surprise-castle.myshopify.com\/products\/drop-acid-the-surprising-new-science-of-uric-acid-the-key-to-losing-weight-controlling-blood-sugar-and-achieving-extraordinar-9780316315395","provider":"Surprise Castle","version":"1.0","type":"link"}