{"product_id":"do-your-om-thing-bending-yoga-tradition-to-fit-your-modern-life-9780062273383","title":"Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life","description":"\u003cp\u003e\u003cstrong\u003eYOGA, MEET LIFE.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? \u003c\/p\u003eIn \u003cem\u003eDo Your Om Thing\u003c\/em\u003e, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand--it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003ePacheco, Rebecca:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eRebecca Pacheco is the author of \u003cem\u003eDo Your Om Thing, \u003c\/em\u003e as well as a yoga and meditation teacher and speaker. Previously, she founded and wrote the popular blog OmGal.com (2008-2015) and created the \u003cem\u003eRunner's World\u003c\/em\u003e Yoga Center. She studied English Literature at the University of Richmond and frequently writes for \u003cem\u003eThe Boston Globe \u003c\/em\u003eon a range of mind-body topics. She lives in Boston. \u003c\/p\u003e","brand":"Harper Wave","offers":[{"title":"Default Title","offer_id":50459905458450,"sku":"9780062273383","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1ca75bc9-a8e6-432e-9ed1-810a5733f86e.jpg?v=1730013735","url":"https:\/\/surprise-castle.myshopify.com\/products\/do-your-om-thing-bending-yoga-tradition-to-fit-your-modern-life-9780062273383","provider":"Surprise Castle","version":"1.0","type":"link"}